Shake and Bake
Workouts
Monday 1/8/24 @ 10:13 PM
149kj
64rpm
39%
13mph
Sunday 1/14/24 @ 4:35 PM
✅
154kj
72rpm
38%
15mph
Wednesday 9/21/22 @ 12:28 PM
144kj
60rpm
41%
12mph
Thursday 9/15/22 @ 1:2 PM
✅
171kj
69rpm
42%
16mph
Monday 4/11/22 @ 4:12 PM
149kj
62rpm
40%
13mph
Sunday 4/3/22 @ 5:29 PM
✅
224kj
69rpm
47%
17mph
Wednesday 8/11/21 @ 11:27 PM
175kj
68rpm
42%
15mph
Monday 8/2/21 @ 2:30 PM
✅
212kj
67rpm
47%
17mph
Monday 7/12/21 @ 5:42 PM
149kj
77rpm
37%
14mph
Monday 7/12/21 @ 11:41 PM
✅
194kj
77rpm
40%
16mph
Monday 5/17/21 @ 7:49 PM
✅
168kj
64rpm
42%
14mph
Monday 5/20/19 @ 12:45 PM
166kj
71rpm
42%
15mph
Sunday 12/27/20 @ 3:3 PM
✅
290kj
70rpm
44%
16mph
Monday 12/28/20 @ 1:16 PM
234kj
67rpm
41%
15mph
Friday 2/28/20 @ 12:4 AM
175kj
83rpm
35%
15mph
Wednesday 11/6/19 @ 1:33 PM
✅
198kj
76rpm
42%
16mph
Saturday 6/8/19 @ 2:58 PM
✅
332kj
0rpm
0%
0mph
Sunday 6/16/19 @ 3:54 PM
288kj
70rpm
44%
16mph
Tuesday 3/12/19 @ 7:13 PM
✅
213kj
0rpm
0%
0mph
Friday 3/15/19 @ 3:45 AM
147kj
74rpm
37%
15mph
Workouts
234
kj
Monday 12/28/20