Shake and Bake
Workouts
Saturday 10/3/20 @ 12:51 PM
240kj
77rpm
33%
13mph
Monday 10/5/20 @ 8:54 PM
✅
435kj
79rpm
41%
17mph
Sunday 1/17/21 @ 12:17 PM
117kj
84rpm
30%
13mph
Tuesday 11/6/18 @ 6:36 PM
✅
176kj
84rpm
37%
16mph
Monday 5/11/20 @ 10:20 PM
108kj
84rpm
29%
13mph
Monday 11/16/20 @ 2:26 AM
✅
191kj
83rpm
38%
16mph
Monday 9/21/20 @ 10:6 PM
196kj
83rpm
29%
13mph
Wednesday 9/23/20 @ 8:33 PM
✅
291kj
83rpm
37%
16mph
Wednesday 9/9/20 @ 11:46 AM
153kj
81rpm
28%
12mph
Friday 9/11/20 @ 6:56 PM
✅
310kj
83rpm
38%
16mph
Wednesday 8/26/20 @ 12:24 PM
192kj
80rpm
33%
14mph
Thursday 8/27/20 @ 1:8 AM
✅
336kj
82rpm
41%
18mph
Sunday 4/12/20 @ 5:13 PM
107kj
77rpm
38%
15mph
Wednesday 7/22/20 @ 8:0 PM
✅
218kj
77rpm
51%
21mph
Saturday 6/13/20 @ 12:27 PM
182kj
81rpm
31%
13mph
Wednesday 4/15/20 @ 3:39 PM
✅
319kj
85rpm
39%
17mph
Sunday 6/7/20 @ 10:7 PM
✅
163kj
74rpm
39%
15mph
Tuesday 5/21/19 @ 2:12 PM
128kj
76rpm
35%
14mph
Friday 5/22/20 @ 9:19 PM
193kj
79rpm
33%
14mph
Friday 2/7/20 @ 4:30 PM
✅
291kj
81rpm
39%
16mph
Workouts
108
kj
Monday 5/11/20