Shake and Bake
Workouts
Friday 5/22/20 @ 9:19 PM
193kj
79rpm
33%
14mph
Wednesday 2/5/20 @ 10:23 PM
✅
402kj
87rpm
43%
19mph
Wednesday 9/9/20 @ 11:46 AM
153kj
81rpm
28%
12mph
Wednesday 9/9/20 @ 5:24 PM
✅
423kj
88rpm
43%
19mph
Saturday 10/3/20 @ 12:51 PM
240kj
77rpm
33%
13mph
Saturday 10/3/20 @ 6:17 PM
✅
552kj
86rpm
44%
19mph
Thursday 4/23/20 @ 12:25 PM
100kj
85rpm
27%
12mph
Thursday 11/12/20 @ 9:12 PM
✅
256kj
91rpm
41%
19mph
Monday 5/11/20 @ 10:20 PM
108kj
84rpm
29%
13mph
Monday 5/3/21 @ 8:42 PM
✅
232kj
87rpm
40%
18mph
Monday 9/21/20 @ 10:6 PM
196kj
83rpm
29%
13mph
Monday 9/21/20 @ 8:24 PM
✅
410kj
85rpm
44%
19mph
Wednesday 8/26/20 @ 12:24 PM
192kj
80rpm
33%
14mph
Tuesday 8/25/20 @ 8:9 PM
✅
380kj
83rpm
44%
19mph
Wednesday 7/1/20 @ 12:7 PM
86kj
80rpm
34%
14mph
Thursday 6/4/20 @ 10:14 PM
✅
181kj
90rpm
43%
19mph
Wednesday 5/27/20 @ 11:3 PM
110kj
73rpm
40%
15mph
Tuesday 5/26/20 @ 8:27 PM
✅
190kj
79rpm
48%
19mph
Friday 5/15/20 @ 10:42 PM
111kj
79rpm
38%
15mph
Thursday 5/14/20 @ 8:38 PM
✅
160kj
87rpm
42%
18mph
Workouts
100
kj
Thursday 4/23/20
108
kj
Monday 5/11/20