Shake and Bake

Workouts

Tuesday 2/1/22 @ 12:5 PM
✅
220kj
77rpm
51%
21mph
20 min 90s Country Ride
Hannah Corbin
Thursday 2/24/22 @ 1:5 AM
164kj
79rpm
44%
18mph
Saturday 12/25/21 @ 4:54 PM
✅
392kj
82rpm
52%
22mph
30 min Red (Taylor's Version) Ride
Robin Arzón
Tuesday 12/28/21 @ 6:56 PM
252kj
88rpm
42%
19mph
Sunday 9/26/21 @ 11:26 PM
✅
352kj
72rpm
55%
21mph
30 min Eric Church Ride
Hannah Corbin
Wednesday 9/8/21 @ 8:34 PM
219kj
74rpm
44%
18mph
Saturday 7/11/20 @ 1:48 PM
✅
507kj
78rpm
52%
21mph
45 min All For One Ride
Multiple Instructors
Tuesday 7/14/20 @ 12:8 AM
386kj
84rpm
44%
19mph
Wednesday 5/13/20 @ 7:18 PM
✅
282kj
77rpm
56%
23mph
20 min Country Ride
Denis Morton
Tuesday 5/12/20 @ 9:18 PM
177kj
83rpm
45%
19mph
Friday 12/20/19 @ 11:32 AM
✅
404kj
76rpm
56%
22mph
30 min Lizzo Ride
Robin Arzón
Friday 5/8/20 @ 8:23 PM
255kj
83rpm
44%
19mph
Sunday 10/20/19 @ 8:36 PM
✅
384kj
82rpm
52%
22mph
30 min JLO Ride
Jess & Robin
Tuesday 4/21/20 @ 6:10 PM
268kj
87rpm
43%
19mph
Sunday 1/12/20 @ 2:39 PM
✅
373kj
78rpm
53%
22mph
30 min Two for One: Groove Ride
Cody & Emma
Monday 1/13/20 @ 12:14 AM
253kj
86rpm
42%
19mph
Saturday 11/9/19 @ 1:14 PM
✅
374kj
80rpm
52%
21mph
30 min P!nk Ride
Christine D'Ercole
Monday 11/4/19 @ 5:29 PM
273kj
88rpm
43%
19mph

Workouts

20 min 90s Country Ride
Hannah Corbin
✅ 220 kj
Tuesday 2/1/22
164 kj
Thursday 2/24/22
30 min Red (Taylor's Version) Ride
Robin Arzón
✅ 392 kj
Saturday 12/25/21
252 kj
Tuesday 12/28/21
30 min Eric Church Ride
Hannah Corbin
✅ 352 kj
Sunday 9/26/21
219 kj
Wednesday 9/8/21
45 min All For One Ride
Multiple Instructors
✅ 507 kj
Saturday 7/11/20
386 kj
Tuesday 7/14/20
20 min Country Ride
Denis Morton
✅ 282 kj
Wednesday 5/13/20
177 kj
Tuesday 5/12/20
30 min Lizzo Ride
Robin Arzón
✅ 404 kj
Friday 12/20/19
255 kj
Friday 5/8/20
30 min JLO Ride
Jess & Robin
✅ 384 kj
Sunday 10/20/19
268 kj
Tuesday 4/21/20
30 min Two for One: Groove Ride
Cody & Emma
✅ 373 kj
Sunday 1/12/20
253 kj
Monday 1/13/20
30 min P!nk Ride
Christine D'Ercole
✅ 374 kj
Saturday 11/9/19
273 kj
Monday 11/4/19