Shake and Bake
VS
Workouts
Wednesday 2/16/22 @ 12:1 PM
✅
207kj
75rpm
51%
20mph
Friday 4/15/22 @ 9:54 PM
165kj
74rpm
46%
18mph
Tuesday 6/2/20 @ 6:58 PM
✅
370kj
76rpm
64%
25mph
Sunday 5/31/20 @ 5:24 PM
228kj
81rpm
50%
21mph
Tuesday 3/17/20 @ 11:29 PM
✅
260kj
81rpm
52%
22mph
Monday 5/4/20 @ 6:12 PM
180kj
92rpm
41%
19mph
Wednesday 12/12/18 @ 11:53 PM
✅
341kj
78rpm
61%
24mph
Saturday 2/29/20 @ 5:16 PM
178kj
78rpm
47%
19mph
Friday 2/14/20 @ 11:45 AM
✅
219kj
76rpm
51%
20mph
Friday 2/14/20 @ 6:24 PM
158kj
92rpm
39%
18mph
Sunday 10/20/19 @ 8:36 PM
✅
384kj
82rpm
52%
22mph
Tuesday 10/15/19 @ 9:50 PM
295kj
87rpm
42%
20mph
Saturday 10/19/19 @ 12:29 PM
✅
381kj
80rpm
52%
22mph
Monday 10/14/19 @ 6:25 PM
264kj
85rpm
40%
19mph
Friday 8/9/19 @ 10:53 AM
✅
248kj
77rpm
53%
22mph
Wednesday 8/7/19 @ 8:29 PM
179kj
86rpm
43%
19mph
Friday 7/19/19 @ 2:17 AM
✅
240kj
74rpm
54%
21mph
Tuesday 7/16/19 @ 5:31 PM
162kj
78rpm
44%
18mph
Thursday 4/11/19 @ 10:54 AM
✅
409kj
79rpm
54%
22mph
Wednesday 4/10/19 @ 4:36 PM
185kj
86rpm
41%
18mph
be_the_rock
Brandon, SD #PR4C
43
🔥
VS
arizonaroses
Scottsdale
0
Workouts
165
kj
Friday 4/15/22
228
kj
Sunday 5/31/20
264
kj
Monday 10/14/19