Shake and Bake
Workouts
Monday 12/11/23 @ 11:55 PM
✅
348kj
77rpm
52%
21mph
Saturday 12/30/23 @ 9:10 PM
279kj
85rpm
44%
19mph
Sunday 7/30/23 @ 3:18 PM
✅
217kj
84rpm
47%
21mph
Friday 8/4/23 @ 10:8 AM
132kj
77rpm
41%
17mph
Saturday 12/11/21 @ 3:28 PM
✅
311kj
76rpm
50%
20mph
Wednesday 1/19/22 @ 12:25 AM
234kj
76rpm
45%
18mph
Friday 12/10/21 @ 12:9 PM
✅
403kj
74rpm
57%
22mph
Friday 12/24/21 @ 4:41 PM
272kj
79rpm
46%
19mph
Saturday 12/28/19 @ 5:29 PM
✅
413kj
74rpm
57%
22mph
Friday 12/27/19 @ 6:46 PM
174kj
78rpm
39%
16mph
Sunday 12/8/19 @ 12:1 AM
✅
451kj
76rpm
58%
23mph
Monday 12/9/19 @ 5:11 PM
293kj
82rpm
46%
19mph
Thursday 8/22/19 @ 10:49 AM
✅
346kj
75rpm
53%
21mph
Monday 8/26/19 @ 9:42 PM
282kj
80rpm
47%
19mph
Sunday 8/11/19 @ 2:52 PM
✅
452kj
74rpm
59%
23mph
Saturday 8/10/19 @ 9:25 PM
332kj
78rpm
51%
21mph
Friday 5/10/19 @ 10:20 AM
✅
435kj
74rpm
58%
23mph
Friday 5/17/19 @ 10:57 PM
278kj
75rpm
48%
19mph
Thursday 1/31/19 @ 11:50 AM
✅
179kj
77rpm
46%
19mph
Sunday 1/27/19 @ 4:42 PM
173kj
81rpm
45%
19mph
Workouts
234
kj
Wednesday 1/19/22
174
kj
Friday 12/27/19