Shake and Bake
VS
Workouts
Tuesday 2/15/22 @ 12:5 PM
✅
207kj
79rpm
49%
20mph
Saturday 4/2/22 @ 5:39 PM
204kj
73rpm
52%
20mph
Thursday 3/17/22 @ 11:5 AM
✅
228kj
80rpm
51%
21mph
Thursday 3/24/22 @ 6:43 PM
180kj
69rpm
52%
19mph
Friday 12/10/21 @ 12:9 PM
✅
403kj
74rpm
57%
22mph
Friday 12/10/21 @ 10:24 PM
255kj
62rpm
54%
19mph
Sunday 12/5/21 @ 3:9 PM
✅
382kj
77rpm
53%
22mph
Monday 12/6/21 @ 6:27 PM
270kj
65rpm
54%
19mph
Saturday 9/12/20 @ 11:36 PM
✅
334kj
78rpm
51%
21mph
Tuesday 9/15/20 @ 5:19 PM
282kj
71rpm
51%
19mph
Sunday 9/13/20 @ 2:0 PM
✅
335kj
74rpm
53%
21mph
Tuesday 9/8/20 @ 4:53 PM
300kj
68rpm
54%
20mph
Wednesday 4/22/20 @ 8:42 PM
✅
433kj
76rpm
57%
23mph
Thursday 4/23/20 @ 11:6 PM
210kj
69rpm
47%
17mph
Saturday 3/21/20 @ 7:53 PM
✅
405kj
83rpm
53%
22mph
Tuesday 4/21/20 @ 10:22 PM
205kj
73rpm
45%
17mph
Tuesday 11/26/19 @ 2:35 AM
✅
257kj
85rpm
51%
22mph
Monday 11/11/19 @ 12:10 AM
170kj
73rpm
49%
19mph
Wednesday 6/26/19 @ 10:46 AM
✅
271kj
74rpm
56%
22mph
Friday 7/5/19 @ 11:15 AM
83kj
71rpm
36%
14mph
be_the_rock
Brandon, SD #PR4C
54
🔥
VS
allison1920
Flower Mound, TX
1
Workouts
210
kj
Thursday 4/23/20