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Shake and Bake
be_the_rock
Brandon, SD #PR4C
23 🔥
Beat alicat4
VS
alicat4
Sioux Falls, SD
0
Beat be_the_rock
Workouts
Previous Workouts
Saturday 12/25/21 @ 4:54 PM
✅
392
kj
82
rpm
52
%
22
mph
30 min Red (Taylor's Version) Ride
Robin Arzón
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Share
Tuesday 12/28/21 @ 5:22 PM
119
kj
73
rpm
34
%
13
mph
Monday 12/24/18 @ 3:53 PM
✅
331
kj
81
rpm
49
%
21
mph
30 min Low Impact Ride
Christine D'Ercole
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Share
Monday 11/18/19 @ 3:16 AM
117
kj
68
rpm
36
%
13
mph
Monday 1/7/19 @ 12:1 AM
✅
452
kj
78
rpm
57
%
23
mph
30 min 80s Rock Ride
Jennifer Jacobs
View Class
Share
Saturday 1/5/19 @ 7:37 PM
181
kj
66
rpm
45
%
16
mph
Previous Workouts
be_the_rock
Brandon, SD #PR4C
23 🔥
Beat alicat4
VS
alicat4
Sioux Falls, SD
0
Beat be_the_rock
Workouts
Previous Workouts
30 min Red (Taylor's Version) Ride
Robin Arzón
View Class
Share
✅
392
kj
Saturday 12/25/21
119
kj
Tuesday 12/28/21
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
331
kj
Monday 12/24/18
117
kj
Monday 11/18/19
30 min 80s Rock Ride
Jennifer Jacobs
View Class
Share
✅
452
kj
Monday 1/7/19
181
kj
Saturday 1/5/19
Previous Workouts