Shake and Bake
Workouts
Thursday 2/13/20 @ 11:39 AM
✅
238kj
70rpm
56%
21mph
Friday 8/5/22 @ 9:17 AM
147kj
44rpm
55%
15mph
Friday 12/10/21 @ 12:9 PM
✅
403kj
74rpm
57%
22mph
Wednesday 8/3/22 @ 8:41 AM
221kj
54rpm
56%
18mph
Wednesday 4/27/22 @ 10:29 AM
✅
241kj
75rpm
53%
21mph
Tuesday 4/26/22 @ 3:41 PM
174kj
64rpm
52%
19mph
Monday 10/11/21 @ 8:25 PM
✅
163kj
75rpm
46%
18mph
Tuesday 11/9/21 @ 4:29 PM
130kj
79rpm
40%
17mph
Wednesday 5/6/20 @ 9:45 PM
✅
293kj
71rpm
61%
23mph
Wednesday 3/25/20 @ 2:34 PM
241kj
69rpm
58%
21mph
Tuesday 2/11/20 @ 11:50 AM
✅
114kj
78rpm
43%
18mph
Tuesday 3/31/20 @ 2:11 AM
73kj
63rpm
42%
15mph
Tuesday 3/17/20 @ 11:29 PM
✅
260kj
81rpm
52%
22mph
Thursday 3/12/20 @ 1:53 AM
212kj
66rpm
55%
20mph
Sunday 3/1/20 @ 4:37 PM
✅
544kj
76rpm
63%
25mph
Sunday 3/1/20 @ 4:38 PM
402kj
74rpm
57%
22mph
Thursday 1/23/20 @ 11:47 AM
✅
164kj
84rpm
42%
18mph
Tuesday 1/7/20 @ 1:40 PM
73kj
81rpm
31%
13mph
Thursday 7/4/19 @ 1:13 PM
✅
662kj
76rpm
58%
23mph
Friday 1/17/20 @ 4:54 PM
327kj
67rpm
48%
17mph
Workouts
327
kj
Friday 1/17/20