Shake and Bake
Workouts
Wednesday 11/6/19 @ 11:24 AM
✅
249kj
83rpm
42%
18mph
Sunday 11/3/19 @ 6:49 PM
109kj
79rpm
30%
13mph
Friday 7/2/21 @ 1:46 PM
✅
176kj
80rpm
45%
19mph
Friday 7/2/21 @ 12:57 PM
120kj
82rpm
38%
16mph
Monday 11/9/20 @ 3:59 PM
✅
222kj
93rpm
38%
18mph
Sunday 8/23/20 @ 4:54 PM
198kj
88rpm
38%
17mph
Saturday 4/20/19 @ 1:58 PM
382kj
71rpm
44%
16mph
Saturday 5/30/20 @ 2:2 PM
✅
400kj
75rpm
42%
17mph
Wednesday 8/14/19 @ 2:22 PM
✅
554kj
74rpm
49%
19mph
Saturday 5/23/20 @ 3:3 PM
483kj
73rpm
47%
18mph
Friday 3/20/20 @ 5:25 PM
✅
213kj
79rpm
42%
17mph
Friday 3/20/20 @ 1:22 PM
165kj
79rpm
39%
16mph
Monday 10/14/19 @ 3:20 PM
✅
312kj
81rpm
41%
17mph
Monday 10/14/19 @ 3:33 PM
139kj
72rpm
31%
12mph
Tuesday 6/18/19 @ 10:6 AM
✅
239kj
79rpm
45%
18mph
Monday 7/1/19 @ 11:16 AM
169kj
77rpm
39%
16mph
Friday 2/1/19 @ 11:34 AM
✅
237kj
86rpm
41%
18mph
Sunday 2/3/19 @ 9:16 PM
147kj
87rpm
33%
15mph
Saturday 12/9/17 @ 12:58 PM
✅
445kj
86rpm
41%
18mph
Saturday 1/19/19 @ 4:48 PM
287kj
87rpm
33%
15mph
Workouts
120
kj
Friday 7/2/21
198
kj
Sunday 8/23/20
483
kj
Saturday 5/23/20
287
kj
Saturday 1/19/19