Shake and Bake
VS
Workouts
Tuesday 8/22/23 @ 11:13 PM
✅
86kj
72rpm
36%
14mph
Tuesday 4/14/20 @ 3:40 PM
kj
rpm
%
0mph
Saturday 8/1/20 @ 11:34 PM
✅
82kj
70rpm
36%
14mph
Tuesday 9/22/20 @ 8:13 PM
75kj
65rpm
37%
13mph
Monday 12/27/21 @ 10:31 PM
57kj
75rpm
33%
13mph
Friday 2/25/22 @ 2:36 PM
✅
71kj
60rpm
43%
14mph
Friday 12/17/21 @ 1:24 AM
149kj
66rpm
42%
15mph
Friday 6/18/21 @ 10:54 AM
✅
174kj
67rpm
43%
15mph
Saturday 11/21/20 @ 3:22 PM
113kj
57rpm
41%
13mph
Saturday 11/14/20 @ 9:18 PM
✅
215kj
57rpm
54%
17mph
Friday 12/20/19 @ 11:19 PM
✅
188kj
56rpm
54%
16mph
Wednesday 12/18/19 @ 1:23 AM
kj
rpm
%
0mph
Wednesday 11/18/20 @ 10:54 PM
138kj
66rpm
40%
14mph
Thursday 11/19/20 @ 11:31 PM
✅
200kj
58rpm
52%
16mph
Sunday 9/20/20 @ 4:10 PM
108kj
35rpm
40%
7mph
Tuesday 9/15/20 @ 9:40 PM
✅
110kj
31rpm
41%
7mph
Thursday 5/21/20 @ 10:39 PM
✅
147kj
72rpm
38%
15mph
Monday 10/7/19 @ 10:0 AM
kj
rpm
%
0mph
Sunday 1/5/20 @ 3:59 PM
✅
101kj
71rpm
39%
15mph
Tuesday 5/19/20 @ 12:57 PM
kj
rpm
%
0mph
be_squared
📍NC | 901 〽️
59
VS
crimsonfit77
#BGM #ATL #Spelman💙 #1913 🔺
106
🔥
Workouts
57
kj
Monday 12/27/21