Shake and Bake
Workouts
Monday 2/20/23 @ 11:50 PM
63kj
76rpm
34%
14mph
Wednesday 4/20/22 @ 10:37 PM
✅
64kj
74rpm
35%
14mph
Sunday 6/20/21 @ 9:1 PM
✅
107kj
69rpm
40%
15mph
Saturday 7/24/21 @ 3:29 PM
79kj
67rpm
36%
12mph
Sunday 4/24/22 @ 6:5 PM
87kj
78rpm
28%
12mph
Saturday 6/25/22 @ 5:57 PM
✅
152kj
81rpm
35%
15mph
Sunday 11/24/19 @ 2:57 PM
302kj
63rpm
43%
15mph
Tuesday 7/13/21 @ 10:40 PM
✅
328kj
72rpm
39%
15mph
Tuesday 5/18/21 @ 11:9 PM
✅
184kj
67rpm
45%
16mph
Sunday 10/25/20 @ 11:56 PM
135kj
67rpm
39%
14mph
Monday 3/29/21 @ 10:12 PM
32kj
81rpm
29%
12mph
Sunday 12/27/20 @ 2:7 AM
✅
36kj
81rpm
30%
13mph
Saturday 8/8/20 @ 7:3 PM
130kj
62rpm
41%
14mph
Wednesday 7/1/20 @ 11:43 PM
✅
146kj
67rpm
41%
14mph
Tuesday 1/7/20 @ 12:22 AM
83kj
71rpm
36%
14mph
Sunday 1/5/20 @ 2:45 AM
✅
87kj
67rpm
38%
13mph
Saturday 8/31/19 @ 1:53 PM
260kj
60rpm
42%
13mph
Wednesday 9/4/19 @ 1:17 AM
✅
314kj
66rpm
42%
15mph
Wednesday 6/5/19 @ 9:43 PM
43kj
57rpm
36%
11mph
Sunday 5/5/19 @ 10:31 PM
✅
72kj
72rpm
38%
14mph
Workouts
63
kj
Monday 2/20/23
135
kj
Sunday 10/25/20
260
kj
Saturday 8/31/19