Shake and Bake
Workouts
Wednesday 6/7/23 @ 10:56 PM
78kj
72rpm
35%
14mph
Monday 8/10/20 @ 12:25 PM
✅
122kj
52rpm
53%
16mph
Tuesday 7/28/20 @ 4:21 PM
✅
318kj
64rpm
43%
15mph
Thursday 2/10/22 @ 4:7 PM
223kj
53rpm
42%
13mph
Sunday 9/5/21 @ 10:10 PM
✅
186kj
59rpm
51%
16mph
Saturday 4/17/21 @ 12:8 PM
178kj
65rpm
44%
16mph
Sunday 6/6/21 @ 6:31 PM
126kj
83rpm
32%
14mph
Sunday 7/25/21 @ 7:50 PM
✅
155kj
66rpm
42%
15mph
Thursday 3/11/21 @ 1:34 PM
106kj
68rpm
35%
13mph
Friday 3/6/20 @ 10:25 AM
✅
193kj
65rpm
46%
17mph
Thursday 4/9/20 @ 4:14 PM
381kj
69rpm
37%
14mph
Monday 3/8/21 @ 2:15 AM
✅
492kj
67rpm
42%
16mph
Friday 7/10/20 @ 9:54 PM
✅
340kj
76rpm
38%
16mph
Monday 2/22/21 @ 11:8 PM
321kj
66rpm
42%
15mph
Thursday 12/3/20 @ 12:24 AM
158kj
76rpm
38%
15mph
Thursday 12/3/20 @ 12:26 AM
✅
175kj
64rpm
44%
16mph
Thursday 6/11/20 @ 10:3 PM
158kj
81rpm
35%
15mph
Thursday 2/13/20 @ 10:25 AM
✅
188kj
71rpm
43%
16mph
Tuesday 2/11/20 @ 10:42 PM
67kj
82rpm
29%
13mph
Tuesday 2/11/20 @ 10:26 AM
✅
137kj
60rpm
50%
17mph
Workouts
178
kj
Saturday 4/17/21
126
kj
Sunday 6/6/21
381
kj
Thursday 4/9/20
158
kj
Thursday 6/11/20