Shake and Bake
Workouts
Monday 2/20/23 @ 11:50 PM
63kj
76rpm
34%
14mph
Sunday 4/3/22 @ 10:49 PM
✅
70kj
63rpm
41%
14mph
Tuesday 3/21/23 @ 3:16 PM
68kj
66rpm
35%
13mph
Tuesday 2/14/23 @ 11:33 AM
✅
91kj
64rpm
41%
14mph
Wednesday 3/23/22 @ 8:23 PM
126kj
71rpm
37%
14mph
Wednesday 3/23/22 @ 11:27 AM
✅
180kj
65rpm
44%
16mph
Saturday 2/12/22 @ 3:38 PM
134kj
70rpm
38%
14mph
Wednesday 3/2/22 @ 3:45 PM
✅
139kj
66rpm
40%
14mph
Wednesday 5/12/21 @ 12:25 AM
146kj
74rpm
30%
13mph
Wednesday 10/20/21 @ 5:23 PM
✅
153kj
69rpm
39%
14mph
Wednesday 6/16/21 @ 12:10 AM
64kj
76rpm
31%
12mph
Thursday 4/23/20 @ 10:59 PM
✅
106kj
66rpm
42%
15mph
Wednesday 2/17/21 @ 6:54 PM
88kj
70rpm
31%
12mph
Thursday 10/8/20 @ 12:43 PM
✅
137kj
65rpm
41%
14mph
Saturday 8/8/20 @ 7:3 PM
130kj
62rpm
41%
14mph
Thursday 7/2/20 @ 3:6 AM
✅
158kj
67rpm
42%
15mph
Saturday 2/15/20 @ 9:38 PM
100kj
71rpm
32%
13mph
Tuesday 7/21/20 @ 3:6 AM
✅
188kj
72rpm
43%
16mph
Thursday 5/28/20 @ 9:49 PM
181kj
65rpm
38%
13mph
Friday 3/20/20 @ 9:48 PM
✅
274kj
68rpm
44%
16mph
Workouts
146
kj
Wednesday 5/12/21