Shake and Bake
VS
Workouts
Saturday 3/30/24 @ 6:30 PM
39kj
62rpm
28%
10mph
Thursday 12/29/22 @ 5:13 PM
β
160kj
74rpm
46%
18mph
Friday 8/11/23 @ 12:9 AM
β
117kj
62rpm
39%
14mph
Sunday 7/9/23 @ 4:9 PM
kj
rpm
%
0mph
Sunday 12/11/22 @ 1:57 AM
79kj
64rpm
31%
11mph
Friday 1/6/23 @ 10:49 AM
β
252kj
70rpm
49%
19mph
Monday 12/27/21 @ 10:31 PM
57kj
75rpm
33%
13mph
Tuesday 1/25/22 @ 11:24 AM
β
147kj
64rpm
57%
20mph
Saturday 2/6/21 @ 12:55 PM
137kj
80rpm
34%
14mph
Wednesday 2/10/21 @ 10:23 AM
β
248kj
82rpm
43%
18mph
Wednesday 11/18/20 @ 10:54 PM
138kj
66rpm
40%
14mph
Wednesday 11/18/20 @ 10:27 AM
β
261kj
69rpm
50%
19mph
Friday 7/10/20 @ 10:58 PM
56kj
68rpm
26%
9mph
Wednesday 7/1/20 @ 9:47 AM
β
265kj
70rpm
51%
19mph
Tuesday 3/24/20 @ 9:47 PM
221kj
77rpm
37%
15mph
Monday 3/23/20 @ 10:1 AM
β
351kj
78rpm
44%
18mph
Thursday 3/12/20 @ 10:35 PM
102kj
67rpm
47%
17mph
Tuesday 11/12/19 @ 11:3 AM
β
138kj
67rpm
53%
19mph
Wednesday 7/24/19 @ 10:45 PM
71kj
59rpm
39%
12mph
Tuesday 9/17/19 @ 9:9 AM
β
177kj
80rpm
46%
19mph
be_squared
πNC | 901 γ½οΈ
3
VS
atlqueenb
#BGM π #ESQ βοΈ #1908ππ
184
π₯
Workouts
57
kj
Monday 12/27/21
137
kj
Saturday 2/6/21
138
kj
Wednesday 11/18/20
71
kj
Wednesday 7/24/19