Shake and Bake
Workouts
Friday 6/30/23 @ 4:6 PM
188kj
71rpm
36%
14mph
Tuesday 5/12/20 @ 10:30 PM
✅
503kj
83rpm
48%
21mph
Wednesday 6/28/23 @ 11:13 PM
78kj
83rpm
31%
14mph
Wednesday 7/15/20 @ 3:43 AM
✅
169kj
75rpm
47%
18mph
Sunday 9/5/21 @ 10:10 PM
186kj
59rpm
51%
16mph
Tuesday 11/10/20 @ 12:30 AM
✅
388kj
76rpm
55%
22mph
Saturday 1/9/21 @ 3:46 PM
50kj
56rpm
39%
11mph
Wednesday 3/31/21 @ 3:31 AM
✅
114kj
69rpm
47%
17mph
Wednesday 8/12/20 @ 11:19 PM
106kj
71rpm
34%
13mph
Wednesday 8/12/20 @ 11:27 PM
✅
401kj
77rpm
56%
22mph
Friday 8/28/20 @ 4:34 PM
57kj
65rpm
33%
12mph
Saturday 8/22/20 @ 5:4 PM
✅
232kj
86rpm
48%
21mph
Tuesday 5/19/20 @ 10:2 PM
168kj
68rpm
43%
15mph
Friday 5/15/20 @ 4:29 PM
✅
362kj
83rpm
51%
21mph
Monday 3/2/20 @ 11:5 PM
155kj
75rpm
49%
18mph
Saturday 1/18/20 @ 1:22 AM
✅
231kj
83rpm
49%
21mph
Friday 10/18/19 @ 1:30 PM
214kj
58rpm
45%
14mph
Tuesday 4/28/20 @ 10:30 PM
✅
514kj
81rpm
50%
21mph
Thursday 4/9/20 @ 4:14 PM
381kj
69rpm
37%
14mph
Saturday 4/11/20 @ 1:29 PM
✅
749kj
84rpm
43%
18mph
Workouts
186
kj
Sunday 9/5/21
50
kj
Saturday 1/9/21
168
kj
Tuesday 5/19/20
381
kj
Thursday 4/9/20