Shake and Bake
Workouts
Monday 3/29/21 @ 10:22 PM
67kj
72rpm
36%
13mph
Friday 4/9/21 @ 3:49 PM
✅
104kj
86rpm
38%
17mph
Friday 2/14/20 @ 6:58 PM
✅
204kj
65rpm
50%
17mph
Saturday 2/15/20 @ 1:58 PM
172kj
74rpm
40%
16mph
Thursday 1/28/21 @ 7:29 PM
149kj
66rpm
42%
15mph
Tuesday 1/26/21 @ 6:38 PM
✅
187kj
73rpm
42%
16mph
Sunday 4/5/20 @ 9:42 PM
89kj
76rpm
35%
14mph
Thursday 4/30/20 @ 10:41 PM
✅
146kj
80rpm
42%
17mph
Monday 11/11/19 @ 11:21 PM
45kj
69rpm
28%
10mph
Wednesday 2/5/20 @ 1:13 AM
✅
72kj
78rpm
31%
13mph
Monday 3/4/19 @ 5:48 PM
71kj
75rpm
33%
13mph
Tuesday 3/3/20 @ 12:42 AM
✅
100kj
79rpm
36%
15mph
Sunday 10/27/19 @ 9:53 PM
159kj
52rpm
50%
15mph
Wednesday 2/5/20 @ 10:52 PM
✅
165kj
67rpm
42%
15mph