Shake and Bake
Workouts
Wednesday 3/10/21 @ 8:22 PM
✅
189kj
65rpm
47%
17mph
Friday 3/5/21 @ 12:31 AM
172kj
53rpm
49%
15mph
Wednesday 3/24/21 @ 8:44 PM
✅
33kj
80rpm
30%
12mph
Monday 12/28/20 @ 2:52 AM
15kj
86rpm
17%
9mph
Tuesday 2/9/21 @ 12:21 AM
✅
245kj
70rpm
42%
15mph
Tuesday 2/9/21 @ 12:38 AM
192kj
48rpm
51%
14mph
Thursday 12/24/20 @ 11:11 PM
79kj
67rpm
31%
11mph
Wednesday 12/16/20 @ 12:31 AM
✅
153kj
72rpm
39%
15mph
Tuesday 8/4/20 @ 9:53 PM
✅
171kj
64rpm
45%
15mph
Tuesday 8/4/20 @ 9:56 PM
156kj
71rpm
40%
15mph
Wednesday 7/22/20 @ 11:28 PM
✅
232kj
59rpm
44%
14mph
Wednesday 7/22/20 @ 11:35 PM
218kj
72rpm
39%
15mph
Wednesday 6/3/20 @ 9:55 PM
✅
155kj
56rpm
47%
14mph
Wednesday 6/3/20 @ 10:2 PM
144kj
56rpm
44%
14mph
Saturday 5/2/20 @ 1:6 AM
✅
285kj
55rpm
53%
15mph
Saturday 5/30/20 @ 8:54 PM
210kj
76rpm
38%
15mph
Saturday 10/26/19 @ 8:41 PM
301kj
57rpm
47%
14mph
Sunday 5/17/20 @ 4:37 PM
✅
327kj
65rpm
42%
15mph
Friday 11/1/19 @ 5:30 PM
✅
81kj
69rpm
42%
15mph
Friday 5/1/20 @ 8:49 PM
70kj
82rpm
34%
14mph
Workouts
172
kj
Friday 3/5/21
192
kj
Tuesday 2/9/21
79
kj
Thursday 12/24/20
210
kj
Saturday 5/30/20