Shake and Bake
Workouts
Sunday 6/20/21 @ 9:1 PM
107kj
69rpm
40%
15mph
Monday 2/22/21 @ 1:26 AM
✅
125kj
48rpm
56%
16mph
Tuesday 6/6/23 @ 11:15 PM
82kj
72rpm
35%
14mph
Thursday 2/3/22 @ 3:1 AM
✅
98kj
77rpm
36%
15mph
Friday 9/9/22 @ 8:24 PM
58kj
78rpm
29%
12mph
Thursday 10/27/22 @ 8:45 PM
✅
81kj
76rpm
33%
14mph
Tuesday 6/21/22 @ 10:48 PM
54kj
71rpm
30%
11mph
Tuesday 6/28/22 @ 3:22 AM
✅
106kj
66rpm
42%
15mph
Tuesday 1/4/22 @ 11:13 PM
71kj
76rpm
37%
15mph
Saturday 4/30/22 @ 12:13 PM
✅
71kj
74rpm
37%
15mph
Wednesday 4/20/22 @ 11:8 PM
38kj
79rpm
23%
10mph
Thursday 4/21/22 @ 12:48 AM
✅
96kj
69rpm
39%
15mph
Tuesday 4/13/21 @ 10:36 PM
91kj
62rpm
42%
14mph
Saturday 3/6/21 @ 8:49 PM
✅
136kj
53rpm
54%
17mph
Monday 3/29/21 @ 10:12 PM
32kj
81rpm
29%
12mph
Thursday 1/7/21 @ 3:30 AM
✅
58kj
62rpm
46%
16mph
Wednesday 3/24/21 @ 8:56 PM
92kj
69rpm
40%
14mph
Wednesday 10/7/20 @ 3:12 AM
✅
187kj
62rpm
57%
19mph
Sunday 3/22/20 @ 10:18 PM
100kj
67rpm
41%
14mph
Wednesday 8/26/20 @ 11:9 PM
✅
137kj
56rpm
53%
17mph
Workouts
92
kj
Wednesday 3/24/21