Shake and Bake
Workouts
Sunday 5/23/21 @ 5:38 PM
611kj
75rpm
51%
20mph
Wednesday 7/1/20 @ 6:13 PM
✅
676kj
84rpm
48%
21mph
Saturday 12/5/20 @ 3:38 PM
623kj
77rpm
50%
20mph
Monday 12/7/20 @ 12:56 PM
✅
721kj
82rpm
50%
21mph
Friday 12/24/21 @ 1:50 AM
182kj
78rpm
39%
16mph
Monday 11/22/21 @ 1:27 PM
✅
293kj
75rpm
50%
19mph
Friday 10/22/21 @ 10:49 PM
374kj
76rpm
46%
18mph
Monday 10/18/21 @ 11:26 AM
✅
398kj
80rpm
45%
19mph
Monday 10/4/21 @ 11:15 PM
396kj
71rpm
50%
19mph
Monday 10/4/21 @ 12:14 PM
✅
430kj
81rpm
45%
19mph
Sunday 5/30/21 @ 6:29 PM
628kj
72rpm
53%
20mph
Sunday 12/13/20 @ 5:58 PM
✅
660kj
79rpm
49%
20mph
Thursday 11/5/20 @ 4:4 PM
257kj
87rpm
26%
19mph
Tuesday 12/8/20 @ 7:59 PM
✅
275kj
84rpm
44%
19mph
Thursday 12/31/20 @ 5:33 PM
279kj
79rpm
47%
19mph
Wednesday 1/6/21 @ 1:12 PM
✅
305kj
79rpm
48%
20mph
Wednesday 6/3/20 @ 3:50 PM
435kj
84rpm
45%
19mph
Friday 6/5/20 @ 3:10 PM
✅
491kj
90rpm
45%
20mph
Sunday 3/15/20 @ 10:24 PM
222kj
91rpm
38%
17mph
Tuesday 3/17/20 @ 8:54 PM
✅
298kj
86rpm
45%
19mph
Workouts
374
kj
Friday 10/22/21
257
kj
Thursday 11/5/20
279
kj
Thursday 12/31/20
222
kj
Sunday 3/15/20