Shake and Bake
VS
Workouts
Tuesday 4/7/20 @ 3:58 PM
✅
283kj
91rpm
42%
19mph
Monday 6/22/20 @ 11:18 AM
176kj
78rpm
39%
16mph
Saturday 6/20/20 @ 3:19 PM
✅
950kj
75rpm
51%
20mph
Saturday 8/3/19 @ 4:41 PM
711kj
79rpm
44%
18mph
Tuesday 5/19/20 @ 3:41 PM
✅
270kj
85rpm
44%
19mph
Sunday 6/16/19 @ 4:10 PM
220kj
75rpm
44%
17mph
Wednesday 1/22/20 @ 11:20 PM
✅
356kj
84rpm
41%
18mph
Friday 1/24/20 @ 11:15 AM
302kj
86rpm
38%
17mph
Tuesday 12/17/19 @ 8:45 PM
✅
386kj
85rpm
43%
19mph
Wednesday 12/18/19 @ 12:34 PM
9kj
81rpm
26%
11mph
Monday 9/16/19 @ 5:40 PM
✅
326kj
83rpm
40%
17mph
Thursday 11/7/19 @ 11:55 AM
278kj
82rpm
38%
16mph
Sunday 9/22/19 @ 7:50 PM
✅
179kj
81rpm
38%
16mph
Tuesday 5/7/19 @ 2:19 PM
161kj
74rpm
39%
15mph
Friday 7/5/19 @ 8:6 PM
✅
446kj
82rpm
41%
18mph
Saturday 6/22/19 @ 4:43 PM
399kj
78rpm
41%
17mph
Monday 1/21/19 @ 8:34 PM
✅
49kj
91rpm
32%
15mph
Thursday 6/27/19 @ 3:12 PM
46kj
89rpm
32%
15mph
Sunday 12/9/18 @ 11:11 AM
✅
103kj
82rpm
40%
17mph
Thursday 4/25/19 @ 6:1 PM
92kj
73rpm
41%
16mph
be_fit_be_happy
Yooper in Utah
99
🔥
VS
grumpyfairy
Arlington, VA
8
Workouts
176
kj
Monday 6/22/20
711
kj
Saturday 8/3/19
220
kj
Sunday 6/16/19
302
kj
Friday 1/24/20
9
kj
Wednesday 12/18/19
278
kj
Thursday 11/7/19
161
kj
Tuesday 5/7/19
399
kj
Saturday 6/22/19