Shake and Bake
Workouts
Sunday 5/23/21 @ 5:38 PM
611kj
75rpm
51%
20mph
Friday 8/30/19 @ 2:29 PM
✅
675kj
91rpm
45%
21mph
Friday 10/22/21 @ 10:49 PM
374kj
76rpm
46%
18mph
Thursday 8/27/20 @ 5:27 AM
✅
534kj
82rpm
50%
21mph
Sunday 5/30/21 @ 6:29 PM
628kj
72rpm
53%
20mph
Thursday 9/26/19 @ 11:27 PM
✅
696kj
90rpm
46%
21mph
Thursday 2/4/21 @ 11:12 PM
502kj
71rpm
55%
21mph
Tuesday 2/2/21 @ 5:35 AM
✅
527kj
86rpm
48%
21mph
Sunday 12/13/20 @ 9:4 PM
86kj
73rpm
40%
16mph
Saturday 4/4/20 @ 6:30 PM
✅
94kj
77rpm
41%
17mph
Tuesday 10/13/20 @ 11:17 PM
426kj
80rpm
46%
19mph
Tuesday 10/13/20 @ 5:24 AM
✅
511kj
88rpm
47%
21mph
Monday 8/24/20 @ 8:6 PM
425kj
83rpm
45%
19mph
Tuesday 8/25/20 @ 4:38 AM
✅
533kj
86rpm
48%
21mph
Wednesday 6/3/20 @ 3:50 PM
435kj
84rpm
45%
19mph
Wednesday 6/3/20 @ 11:24 PM
✅
500kj
88rpm
46%
21mph
Thursday 1/30/20 @ 3:51 PM
224kj
83rpm
41%
17mph
Monday 1/6/20 @ 2:50 PM
✅
296kj
92rpm
43%
20mph
Friday 7/19/19 @ 2:12 PM
352kj
86rpm
40%
17mph
Thursday 7/18/19 @ 12:22 AM
✅
483kj
94rpm
43%
20mph
Workouts
374
kj
Friday 10/22/21
426
kj
Tuesday 10/13/20
425
kj
Monday 8/24/20
224
kj
Thursday 1/30/20