Shake and Bake

Workouts

Wednesday 5/20/20 @ 5:8 PM
✅
344kj
58rpm
66%
20mph
30 min Hip Hop Ride: Live from Home
Ally Love
Monday 5/25/20 @ 12:2 PM
256kj
136rpm
0%
0mph
Tuesday 4/21/20 @ 8:49 PM
✅
228kj
68rpm
49%
17mph
30 min Hip Hop Ride
Tunde Oyeneyin
Saturday 3/28/20 @ 1:27 PM
198kj
144rpm
0%
0mph
Sunday 3/29/20 @ 6:56 PM
171kj
74rpm
40%
15mph
30 min Hip Hop Ride
Alex Toussaint
Monday 3/30/20 @ 12:16 PM
✅
221kj
140rpm
0%
0mph
Wednesday 3/18/20 @ 9:45 PM
156kj
70rpm
41%
15mph
30 min Hip Hop Ride
Tunde Oyeneyin
Monday 3/16/20 @ 12:0 PM
✅
269kj
141rpm
0%
0mph

Workouts

30 min Hip Hop Ride: Live from Home
Ally Love
✅ 344 kj
Wednesday 5/20/20
256 kj
Monday 5/25/20
30 min Hip Hop Ride
Tunde Oyeneyin
✅ 228 kj
Tuesday 4/21/20
198 kj
Saturday 3/28/20
30 min Hip Hop Ride
Alex Toussaint
171 kj
Sunday 3/29/20
✅ 221 kj
Monday 3/30/20
30 min Hip Hop Ride
Tunde Oyeneyin
156 kj
Wednesday 3/18/20
✅ 269 kj
Monday 3/16/20