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Shake and Bake
bdeary1125
Boston
17
Beat june1989
VS
june1989
Medford
22 π₯
Beat bdeary1125
Workouts
Previous Workouts
Next Workouts
Monday 9/6/21 @ 2:6 PM
263
kj
79
rpm
46
%
19
mph
30 min 90s Pop Ride
Hannah Frankson
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Friday 9/3/21 @ 7:54 PM
β
264
kj
83
rpm
45
%
19
mph
Tuesday 8/24/21 @ 11:9 AM
β
259
kj
77
rpm
46
%
18
mph
30 min Pop Ride
Cody Rigsby
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Wednesday 5/26/21 @ 11:32 PM
254
kj
80
rpm
45
%
18
mph
Tuesday 6/22/21 @ 11:2 PM
324
kj
73
rpm
43
%
16
mph
45 min Intervals & Arms Ride
Hannah Frankson
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Wednesday 1/20/21 @ 12:44 AM
β
365
kj
79
rpm
44
%
18
mph
Thursday 6/17/21 @ 10:2 PM
β
263
kj
77
rpm
46
%
19
mph
30 min XOXO, Cody
Cody Rigsby
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Thursday 6/3/21 @ 12:12 AM
253
kj
78
rpm
46
%
18
mph
Tuesday 6/15/21 @ 11:24 AM
β
134
kj
70
rpm
50
%
19
mph
15 min Climb Ride
Hannah Frankson
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Friday 4/9/21 @ 5:23 PM
125
kj
71
rpm
48
%
18
mph
Sunday 6/6/21 @ 12:24 PM
245
kj
73
rpm
47
%
18
mph
30 min EDM Ride
Hannah Frankson
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Share
Tuesday 5/18/21 @ 7:15 PM
β
264
kj
76
rpm
47
%
19
mph
Saturday 5/22/21 @ 1:46 PM
247
kj
81
rpm
44
%
18
mph
30 min Pop Ride
Hannah Frankson
View Class
Share
Monday 5/10/21 @ 10:50 PM
β
270
kj
82
rpm
45
%
19
mph
Thursday 1/21/21 @ 11:50 AM
356
kj
77
rpm
46
%
18
mph
45 min HIIT & Hills Ride
Alex Toussaint
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Monday 3/9/20 @ 10:9 PM
β
375
kj
81
rpm
45
%
18
mph
Sunday 1/10/21 @ 3:5 PM
275
kj
78
rpm
48
%
19
mph
30 min Lizzo Ride
Robin ArzΓ³n
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Share
Sunday 1/10/21 @ 3:5 PM
β
280
kj
80
rpm
47
%
19
mph
Monday 12/7/20 @ 11:10 PM
233
kj
72
rpm
47
%
18
mph
30 min Backstreet Boys Ride
Cody Rigsby
View Class
Share
Friday 5/1/20 @ 8:58 PM
β
282
kj
77
rpm
50
%
19
mph
Previous Workouts
Next Workouts
bdeary1125
Boston
17
Beat june1989
VS
june1989
Medford
22 π₯
Beat bdeary1125
Workouts
Previous Workouts
Next Workouts
30 min 90s Pop Ride
Hannah Frankson
View Class
Share
263
kj
Monday 9/6/21
β
264
kj
Friday 9/3/21
30 min Pop Ride
Cody Rigsby
View Class
Share
β
259
kj
Tuesday 8/24/21
254
kj
Wednesday 5/26/21
45 min Intervals & Arms Ride
Hannah Frankson
View Class
Share
324
kj
Tuesday 6/22/21
β
365
kj
Wednesday 1/20/21
30 min XOXO, Cody
Cody Rigsby
View Class
Share
β
263
kj
Thursday 6/17/21
253
kj
Thursday 6/3/21
15 min Climb Ride
Hannah Frankson
View Class
Share
β
134
kj
Tuesday 6/15/21
125
kj
Friday 4/9/21
30 min EDM Ride
Hannah Frankson
View Class
Share
245
kj
Sunday 6/6/21
β
264
kj
Tuesday 5/18/21
30 min Pop Ride
Hannah Frankson
View Class
Share
247
kj
Saturday 5/22/21
β
270
kj
Monday 5/10/21
45 min HIIT & Hills Ride
Alex Toussaint
View Class
Share
356
kj
Thursday 1/21/21
β
375
kj
Monday 3/9/20
30 min Lizzo Ride
Robin ArzΓ³n
View Class
Share
275
kj
Sunday 1/10/21
β
280
kj
Sunday 1/10/21
30 min Backstreet Boys Ride
Cody Rigsby
View Class
Share
233
kj
Monday 12/7/20
β
282
kj
Friday 5/1/20
Previous Workouts
Next Workouts