Shake and Bake
Workouts
Tuesday 3/8/22 @ 5:36 PM
247kj
77rpm
46%
18mph
Friday 1/21/22 @ 12:40 PM
✅
290kj
83rpm
46%
20mph
Tuesday 11/2/21 @ 1:45 PM
265kj
70rpm
50%
19mph
Thursday 7/22/21 @ 9:36 AM
✅
302kj
83rpm
46%
20mph
Saturday 12/25/21 @ 5:22 PM
397kj
67rpm
52%
18mph
Tuesday 6/22/21 @ 11:27 AM
✅
441kj
78rpm
47%
19mph
Tuesday 2/16/21 @ 10:36 AM
236kj
73rpm
47%
18mph
Friday 2/5/21 @ 12:13 PM
✅
287kj
81rpm
46%
19mph
Saturday 1/23/21 @ 10:34 PM
159kj
73rpm
47%
18mph
Sunday 1/17/21 @ 4:24 PM
✅
183kj
83rpm
44%
19mph
Sunday 12/27/20 @ 2:28 PM
261kj
78rpm
46%
19mph
Wednesday 7/8/20 @ 10:30 AM
✅
271kj
72rpm
49%
19mph
Tuesday 12/22/20 @ 5:14 PM
147kj
82rpm
42%
18mph
Monday 12/21/20 @ 11:33 AM
✅
180kj
82rpm
45%
19mph
Saturday 12/19/20 @ 6:33 PM
233kj
82rpm
43%
18mph
Sunday 12/20/20 @ 1:27 PM
✅
256kj
82rpm
44%
18mph
Workouts
397
kj
Saturday 12/25/21
261
kj
Sunday 12/27/20
233
kj
Saturday 12/19/20