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Shake and Bake
bcuzimnaynay
Whitehouse, OH
32 🔥
Beat blueberry3
VS
blueberry3
PA
0
Beat bcuzimnaynay
Workouts
Previous Workouts
Next Workouts
Sunday 1/24/21 @ 12:53 PM
✅
296
kj
80
rpm
36
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 4/18/20 @ 3:30 PM
185
kj
87
rpm
26
%
12
mph
Saturday 7/4/20 @ 12:8 PM
✅
247
kj
82
rpm
36
%
15
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Sunday 2/23/20 @ 6:56 PM
168
kj
71
rpm
33
%
12
mph
Monday 5/11/20 @ 10:40 AM
✅
241
kj
82
rpm
36
%
15
mph
45 min Power Zone Ride
Denis Morton
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Share
Sunday 5/10/20 @ 3:13 PM
170
kj
75
rpm
31
%
13
mph
Wednesday 6/12/19 @ 9:2 AM
✅
220
kj
84
rpm
34
%
15
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 4/27/20 @ 9:36 PM
158
kj
80
rpm
30
%
12
mph
Sunday 4/26/20 @ 12:4 PM
✅
305
kj
80
rpm
36
%
15
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Sunday 4/26/20 @ 1:9 PM
231
kj
77
rpm
33
%
13
mph
Friday 4/17/20 @ 10:31 AM
✅
230
kj
81
rpm
36
%
15
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 4/20/20 @ 8:14 PM
150
kj
81
rpm
29
%
12
mph
Friday 2/21/20 @ 11:29 AM
✅
240
kj
78
rpm
38
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 2/24/20 @ 11:27 PM
173
kj
71
rpm
34
%
13
mph
Thursday 2/6/20 @ 11:27 AM
✅
223
kj
77
rpm
37
%
15
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 2/7/20 @ 1:46 PM
155
kj
80
rpm
30
%
13
mph
Saturday 2/1/20 @ 1:16 PM
✅
304
kj
76
rpm
38
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 2/2/20 @ 2:17 PM
215
kj
78
rpm
32
%
13
mph
Monday 1/20/20 @ 10:0 AM
✅
216
kj
81
rpm
35
%
15
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 1/19/20 @ 2:29 PM
150
kj
76
rpm
31
%
12
mph
Previous Workouts
Next Workouts
bcuzimnaynay
Whitehouse, OH
32 🔥
Beat blueberry3
VS
blueberry3
PA
0
Beat bcuzimnaynay
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
296
kj
Sunday 1/24/21
185
kj
Saturday 4/18/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
247
kj
Saturday 7/4/20
168
kj
Sunday 2/23/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
241
kj
Monday 5/11/20
170
kj
Sunday 5/10/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
220
kj
Wednesday 6/12/19
158
kj
Monday 4/27/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
305
kj
Sunday 4/26/20
231
kj
Sunday 4/26/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
230
kj
Friday 4/17/20
150
kj
Monday 4/20/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
240
kj
Friday 2/21/20
173
kj
Monday 2/24/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
223
kj
Thursday 2/6/20
155
kj
Friday 2/7/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
304
kj
Saturday 2/1/20
215
kj
Sunday 2/2/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
216
kj
Monday 1/20/20
150
kj
Sunday 1/19/20
Previous Workouts
Next Workouts