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Shake and Bake
bcsyoujessdid
Harleysville, PA
12
Beat lndrn40
VS
lndrn40
mccalla, al
12
Beat bcsyoujessdid
Workouts
Previous Workouts
Monday 1/31/22 @ 12:13 AM
✅
188
kj
79
rpm
40
%
16
mph
30 min EMINEM Ride
Denis Morton
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Share
Saturday 7/22/23 @ 9:36 PM
154
kj
76
rpm
37
%
15
mph
Sunday 9/12/21 @ 12:45 PM
144
kj
79
rpm
35
%
15
mph
30 min Pop Ride
Cody Rigsby
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Share
Tuesday 8/31/21 @ 11:27 PM
✅
187
kj
78
rpm
40
%
16
mph
Thursday 1/14/21 @ 9:56 AM
33
kj
65
rpm
25
%
9
mph
20 min Recovery Ride
Christine D'Ercole
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Share
Sunday 5/30/21 @ 11:13 PM
✅
109
kj
88
rpm
34
%
16
mph
Tuesday 4/14/20 @ 10:4 PM
✅
241
kj
79
rpm
44
%
18
mph
30 min The Greatest Showman Ride
Robin Arzón
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Share
Tuesday 5/11/21 @ 9:46 PM
189
kj
76
rpm
41
%
16
mph
Previous Workouts
bcsyoujessdid
Harleysville, PA
12
Beat lndrn40
VS
lndrn40
mccalla, al
12
Beat bcsyoujessdid
Workouts
Previous Workouts
30 min EMINEM Ride
Denis Morton
View Class
Share
✅
188
kj
Monday 1/31/22
154
kj
Saturday 7/22/23
30 min Pop Ride
Cody Rigsby
View Class
Share
144
kj
Sunday 9/12/21
✅
187
kj
Tuesday 8/31/21
20 min Recovery Ride
Christine D'Ercole
View Class
Share
33
kj
Thursday 1/14/21
✅
109
kj
Sunday 5/30/21
30 min The Greatest Showman Ride
Robin Arzón
View Class
Share
✅
241
kj
Tuesday 4/14/20
189
kj
Tuesday 5/11/21
Previous Workouts