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Shake and Bake
bcsyoujessdid
Harleysville, PA
73 🔥
Beat kimtast1k
VS
kimtast1k
Killingly, CT
3
Beat bcsyoujessdid
Workouts
Previous Workouts
Next Workouts
Saturday 3/13/21 @ 10:1 AM
✅
150
kj
68
rpm
39
%
14
mph
30 min Intervals & Arms Ride
Emma Lovewell
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Saturday 3/13/21 @ 7:0 PM
11
kj
56
rpm
32
%
10
mph
Wednesday 3/10/21 @ 9:53 AM
✅
162
kj
66
rpm
41
%
15
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Wednesday 3/10/21 @ 12:32 AM
107
kj
58
rpm
39
%
13
mph
Tuesday 11/10/20 @ 9:46 PM
✅
201
kj
74
rpm
43
%
17
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
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Wednesday 11/11/20 @ 9:52 PM
119
kj
57
rpm
42
%
13
mph
Thursday 8/20/20 @ 10:19 PM
✅
190
kj
75
rpm
41
%
16
mph
30 min HIIT & Hills Ride
Cody Rigsby
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Tuesday 8/18/20 @ 11:26 PM
162
kj
64
rpm
44
%
15
mph
Thursday 8/13/20 @ 9:45 AM
✅
177
kj
76
rpm
40
%
16
mph
30 min Prince Ride
Ally & Emma
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Wednesday 8/12/20 @ 11:21 PM
164
kj
69
rpm
42
%
15
mph
Saturday 7/18/20 @ 8:22 PM
✅
198
kj
88
rpm
38
%
17
mph
30 min Dolly Parton Ride
Robin Arzón
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Friday 6/26/20 @ 9:59 PM
107
kj
70
rpm
34
%
13
mph
Friday 5/15/20 @ 10:52 PM
✅
135
kj
83
rpm
39
%
17
mph
20 min Low Impact Ride
Emma Lovewell
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Wednesday 5/20/20 @ 12:34 AM
88
kj
73
rpm
36
%
14
mph
Sunday 4/12/20 @ 2:0 PM
✅
192
kj
74
rpm
42
%
16
mph
30 min Pop Ride
Cody Rigsby
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Tuesday 5/5/20 @ 10:10 PM
156
kj
61
rpm
44
%
15
mph
Saturday 4/13/19 @ 1:55 PM
✅
534
kj
85
rpm
40
%
17
mph
75 min HRZ Endurance Ride
Christine D'Ercole
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Sunday 4/19/20 @ 2:0 PM
433
kj
64
rpm
45
%
16
mph
Wednesday 2/5/20 @ 10:52 PM
✅
208
kj
81
rpm
41
%
17
mph
30 min XOXO, Cody
Cody Rigsby
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Thursday 2/6/20 @ 10:18 PM
128
kj
60
rpm
42
%
14
mph
Previous Workouts
Next Workouts
bcsyoujessdid
Harleysville, PA
73 🔥
Beat kimtast1k
VS
kimtast1k
Killingly, CT
3
Beat bcsyoujessdid
Workouts
Previous Workouts
Next Workouts
30 min Intervals & Arms Ride
Emma Lovewell
View Class
Share
✅
150
kj
Saturday 3/13/21
11
kj
Saturday 3/13/21
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
162
kj
Wednesday 3/10/21
107
kj
Wednesday 3/10/21
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
✅
201
kj
Tuesday 11/10/20
119
kj
Wednesday 11/11/20
30 min HIIT & Hills Ride
Cody Rigsby
View Class
Share
✅
190
kj
Thursday 8/20/20
162
kj
Tuesday 8/18/20
30 min Prince Ride
Ally & Emma
View Class
Share
✅
177
kj
Thursday 8/13/20
164
kj
Wednesday 8/12/20
30 min Dolly Parton Ride
Robin Arzón
View Class
Share
✅
198
kj
Saturday 7/18/20
107
kj
Friday 6/26/20
20 min Low Impact Ride
Emma Lovewell
View Class
Share
✅
135
kj
Friday 5/15/20
88
kj
Wednesday 5/20/20
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
192
kj
Sunday 4/12/20
156
kj
Tuesday 5/5/20
75 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
✅
534
kj
Saturday 4/13/19
433
kj
Sunday 4/19/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
208
kj
Wednesday 2/5/20
128
kj
Thursday 2/6/20
Previous Workouts
Next Workouts