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Shake and Bake
bcsyoujessdid
Harleysville, PA
90 π₯
Beat iamicaniwillido
VS
iamicaniwillido
#togetherwegofar
7
Beat bcsyoujessdid
Workouts
Previous Workouts
Next Workouts
Wednesday 12/18/19 @ 11:21 PM
β
381
kj
80
rpm
39
%
16
mph
60 min Climb Ride
Christine D'Ercole
View Class
Share
Saturday 4/4/20 @ 6:13 PM
kj
rpm
%
0
mph
Wednesday 12/8/21 @ 9:47 AM
β
64
kj
75
rpm
31
%
12
mph
20 min Recovery Ride
Christine D'Ercole
View Class
Share
Tuesday 4/20/21 @ 2:11 PM
kj
rpm
%
0
mph
Friday 4/16/21 @ 9:9 AM
β
132
kj
74
rpm
36
%
14
mph
30 min Low Impact Ride
Christine D'Ercole
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Share
Monday 2/15/21 @ 10:55 PM
kj
rpm
%
0
mph
Thursday 6/20/19 @ 10:35 PM
β
232
kj
75
rpm
38
%
15
mph
45 min Pride Ride
Christine D'Ercole
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Share
Friday 6/26/20 @ 10:25 PM
kj
rpm
%
0
mph
Monday 5/4/20 @ 7:41 PM
β
205
kj
78
rpm
41
%
16
mph
30 min HIIT Ride: Live from Home
Robin ArzΓ³n
View Class
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Wednesday 4/29/20 @ 1:59 PM
kj
rpm
%
0
mph
Sunday 6/30/19 @ 2:9 PM
β
317
kj
78
rpm
42
%
17
mph
45 min Pride Ride
Christine D'Ercole
View Class
Share
Thursday 3/19/20 @ 9:45 PM
kj
rpm
%
0
mph
Friday 9/13/19 @ 1:25 PM
β
318
kj
77
rpm
42
%
17
mph
45 min Premiere Ride
Tunde Oyeneyin
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Wednesday 9/11/19 @ 11:28 PM
230
kj
84
rpm
36
%
15
mph
Monday 10/7/19 @ 10:41 PM
β
139
kj
86
rpm
38
%
16
mph
20 min Tabata Ride
Christine D'Ercole
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Share
Tuesday 10/8/19 @ 4:53 PM
0
kj
0
rpm
29
%
0
mph
Tuesday 5/21/19 @ 3:59 PM
β
312
kj
78
rpm
42
%
17
mph
45 min 70s Pop Ride
Christine D'Ercole
View Class
Share
Tuesday 5/21/19 @ 1:9 AM
kj
rpm
%
0
mph
Friday 3/8/19 @ 11:58 AM
β
224
kj
81
rpm
36
%
15
mph
45 min Women's History Ride
Christine D'Ercole
View Class
Share
Wednesday 3/27/19 @ 1:45 PM
kj
rpm
%
0
mph
Previous Workouts
Next Workouts
bcsyoujessdid
Harleysville, PA
90 π₯
Beat iamicaniwillido
VS
iamicaniwillido
#togetherwegofar
7
Beat bcsyoujessdid
Workouts
Previous Workouts
Next Workouts
60 min Climb Ride
Christine D'Ercole
View Class
Share
β
381
kj
Wednesday 12/18/19
kj
Saturday 4/4/20
20 min Recovery Ride
Christine D'Ercole
View Class
Share
β
64
kj
Wednesday 12/8/21
kj
Tuesday 4/20/21
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
β
132
kj
Friday 4/16/21
kj
Monday 2/15/21
45 min Pride Ride
Christine D'Ercole
View Class
Share
β
232
kj
Thursday 6/20/19
kj
Friday 6/26/20
30 min HIIT Ride: Live from Home
Robin ArzΓ³n
View Class
Share
β
205
kj
Monday 5/4/20
kj
Wednesday 4/29/20
45 min Pride Ride
Christine D'Ercole
View Class
Share
β
317
kj
Sunday 6/30/19
kj
Thursday 3/19/20
45 min Premiere Ride
Tunde Oyeneyin
View Class
Share
β
318
kj
Friday 9/13/19
230
kj
Wednesday 9/11/19
20 min Tabata Ride
Christine D'Ercole
View Class
Share
β
139
kj
Monday 10/7/19
0
kj
Tuesday 10/8/19
45 min 70s Pop Ride
Christine D'Ercole
View Class
Share
β
312
kj
Tuesday 5/21/19
kj
Tuesday 5/21/19
45 min Women's History Ride
Christine D'Ercole
View Class
Share
β
224
kj
Friday 3/8/19
kj
Wednesday 3/27/19
Previous Workouts
Next Workouts