Shake and Bake
Workouts
Monday 3/22/21 @ 9:34 PM
44kj
76rpm
35%
14mph
Saturday 5/1/21 @ 7:59 PM
✅
91kj
73rpm
49%
19mph
Monday 2/15/21 @ 4:38 PM
239kj
70rpm
41%
15mph
Tuesday 2/9/21 @ 7:48 PM
✅
402kj
75rpm
48%
19mph
Sunday 1/10/21 @ 3:19 AM
129kj
73rpm
43%
16mph
Tuesday 10/6/20 @ 1:24 AM
✅
162kj
73rpm
47%
18mph
Thursday 1/7/21 @ 4:44 PM
166kj
68rpm
43%
15mph
Wednesday 11/11/20 @ 2:50 PM
✅
194kj
68rpm
44%
16mph
Friday 11/27/20 @ 1:16 PM
174kj
69rpm
42%
15mph
Tuesday 11/17/20 @ 3:0 PM
✅
212kj
67rpm
47%
17mph
Sunday 6/14/20 @ 1:9 AM
116kj
62rpm
45%
15mph
Monday 6/15/20 @ 10:58 PM
✅
167kj
68rpm
50%
18mph
Saturday 4/11/20 @ 4:31 PM
kj
rpm
%
0mph
Friday 1/17/20 @ 2:23 PM
✅
226kj
47rpm
48%
11mph
Friday 2/14/20 @ 10:45 PM
146kj
69rpm
40%
14mph
Friday 2/14/20 @ 2:45 PM
✅
247kj
75rpm
46%
18mph
Saturday 6/29/19 @ 8:58 PM
234kj
68rpm
41%
15mph
Friday 8/16/19 @ 12:50 AM
✅
301kj
69rpm
44%
16mph
Thursday 6/27/19 @ 11:37 PM
178kj
71rpm
42%
16mph
Sunday 6/23/19 @ 3:46 PM
✅
267kj
73rpm
49%
19mph
Workouts
239
kj
Monday 2/15/21