Shake and Bake
Workouts
Sunday 1/24/21 @ 11:12 PM
✅
115kj
68rpm
42%
15mph
Monday 5/23/22 @ 11:30 PM
92kj
64rpm
42%
14mph
Friday 2/21/20 @ 9:48 PM
144kj
64rpm
41%
13mph
Friday 2/7/20 @ 5:27 PM
✅
161kj
68rpm
41%
15mph
Monday 3/22/21 @ 9:34 PM
✅
44kj
76rpm
35%
14mph
Saturday 9/4/21 @ 6:4 PM
15kj
72rpm
21%
9mph
Friday 2/7/20 @ 8:37 PM
146kj
62rpm
43%
14mph
Saturday 1/11/20 @ 11:30 PM
✅
194kj
57rpm
51%
16mph
Monday 2/8/21 @ 2:8 AM
✅
45kj
85rpm
33%
14mph
Tuesday 5/18/21 @ 10:57 PM
21kj
66rpm
28%
10mph
Saturday 3/27/21 @ 5:25 PM
✅
169kj
74rpm
39%
15mph
Saturday 3/27/21 @ 5:23 PM
135kj
63rpm
41%
14mph
Monday 2/15/21 @ 4:38 PM
239kj
70rpm
41%
15mph
Tuesday 2/9/21 @ 12:21 AM
✅
245kj
70rpm
42%
15mph
Monday 1/11/21 @ 5:41 PM
✅
105kj
71rpm
40%
15mph
Wednesday 7/3/19 @ 2:55 PM
84kj
65rpm
38%
13mph
Thursday 6/27/19 @ 11:37 PM
✅
178kj
71rpm
42%
16mph
Monday 6/24/19 @ 10:23 PM
111kj
56rpm
41%
13mph
Wednesday 6/19/19 @ 12:40 AM
✅
107kj
73rpm
40%
15mph
Sunday 6/9/19 @ 11:1 PM
87kj
68rpm
39%
14mph
Workouts
135
kj
Saturday 3/27/21
239
kj
Monday 2/15/21