Shake and Bake
Workouts
Sunday 1/3/21 @ 6:39 PM
178kj
65rpm
45%
16mph
Sunday 12/13/20 @ 5:47 PM
✅
411kj
83rpm
53%
22mph
Friday 9/4/20 @ 4:21 PM
159kj
66rpm
42%
15mph
Sunday 9/20/20 @ 7:37 PM
✅
326kj
84rpm
48%
20mph
Saturday 8/24/19 @ 8:58 PM
250kj
72rpm
41%
15mph
Monday 6/29/20 @ 1:7 AM
✅
576kj
82rpm
52%
22mph
Sunday 6/21/20 @ 10:47 PM
178kj
74rpm
42%
16mph
Saturday 6/27/20 @ 11:18 PM
✅
369kj
87rpm
49%
21mph
Friday 2/14/20 @ 10:45 PM
146kj
69rpm
40%
14mph
Thursday 2/13/20 @ 3:5 AM
✅
374kj
86rpm
50%
21mph
Saturday 8/3/19 @ 8:49 PM
260kj
68rpm
43%
16mph
Sunday 8/4/19 @ 12:54 AM
✅
631kj
81rpm
54%
22mph
Saturday 6/29/19 @ 8:58 PM
234kj
68rpm
41%
15mph
Friday 7/19/19 @ 5:44 PM
✅
542kj
81rpm
51%
21mph
Wednesday 7/10/19 @ 3:5 AM
189kj
71rpm
43%
16mph
Friday 7/19/19 @ 1:35 AM
✅
373kj
85rpm
50%
21mph
Saturday 6/22/19 @ 8:52 PM
239kj
70rpm
40%
15mph
Thursday 7/18/19 @ 4:38 PM
✅
497kj
83rpm
48%
20mph
Saturday 5/18/19 @ 8:15 PM
86kj
74rpm
35%
14mph
Saturday 4/27/19 @ 11:21 AM
✅
129kj
83rpm
39%
17mph
Workouts
250
kj
Saturday 8/24/19
178
kj
Sunday 6/21/20
234
kj
Saturday 6/29/19
189
kj
Wednesday 7/10/19
239
kj
Saturday 6/22/19