Shake and Bake
Workouts
Monday 10/11/21 @ 10:18 AM
✅
571kj
89rpm
47%
21mph
Tuesday 10/12/21 @ 2:16 PM
526kj
83rpm
49%
21mph
Saturday 4/3/21 @ 2:9 PM
✅
613kj
91rpm
49%
22mph
Sunday 2/14/21 @ 5:26 PM
517kj
90rpm
46%
21mph
Thursday 6/11/20 @ 9:23 PM
✅
704kj
89rpm
53%
23mph
Wednesday 9/18/19 @ 1:33 PM
369kj
80rpm
44%
18mph
Monday 2/17/20 @ 8:49 PM
✅
827kj
85rpm
52%
22mph
Saturday 9/7/19 @ 8:21 PM
509kj
83rpm
43%
19mph
Sunday 6/30/19 @ 8:0 PM
✅
787kj
81rpm
54%
22mph
Sunday 2/3/19 @ 9:0 PM
475kj
83rpm
43%
18mph
Sunday 9/8/19 @ 5:37 PM
✅
869kj
86rpm
52%
23mph
Thursday 7/4/19 @ 2:7 PM
479kj
82rpm
42%
18mph
Friday 3/1/19 @ 12:40 AM
✅
357kj
73rpm
46%
18mph
Wednesday 2/27/19 @ 7:59 PM
257kj
80rpm
38%
16mph
Thursday 1/31/19 @ 11:27 PM
✅
620kj
88rpm
51%
22mph
Wednesday 1/30/19 @ 3:8 PM
333kj
87rpm
40%
18mph
Tuesday 12/4/18 @ 10:0 PM
✅
632kj
86rpm
53%
23mph
Tuesday 12/4/18 @ 2:7 PM
371kj
84rpm
43%
18mph
Tuesday 11/6/18 @ 10:20 PM
✅
645kj
88rpm
51%
22mph
Tuesday 11/6/18 @ 2:53 PM
282kj
87rpm
36%
16mph
Workouts
509
kj
Saturday 9/7/19
475
kj
Sunday 2/3/19
333
kj
Wednesday 1/30/19
371
kj
Tuesday 12/4/18