Shake and Bake
Workouts
Wednesday 6/17/20 @ 9:56 PM
✅
689kj
91rpm
51%
23mph
Wednesday 6/24/20 @ 10:31 AM
548kj
87rpm
48%
21mph
Thursday 6/11/20 @ 9:23 PM
✅
704kj
89rpm
53%
23mph
Wednesday 6/10/20 @ 8:9 PM
605kj
86rpm
51%
22mph
Sunday 9/8/19 @ 5:37 PM
✅
869kj
86rpm
52%
23mph
Friday 7/12/19 @ 11:35 AM
740kj
93rpm
46%
21mph
Monday 2/10/20 @ 11:6 PM
✅
646kj
87rpm
52%
22mph
Monday 7/13/20 @ 10:47 PM
561kj
86rpm
49%
21mph
Thursday 4/9/20 @ 7:31 PM
✅
413kj
84rpm
54%
22mph
Tuesday 4/7/20 @ 11:43 AM
347kj
89rpm
47%
21mph
Tuesday 12/18/18 @ 10:47 PM
✅
687kj
89rpm
52%
23mph
Thursday 4/11/19 @ 11:5 PM
536kj
93rpm
46%
21mph
Friday 9/6/19 @ 8:38 PM
✅
640kj
80rpm
55%
23mph
Friday 5/31/19 @ 10:57 AM
584kj
80rpm
53%
22mph
Tuesday 7/23/19 @ 10:43 PM
✅
431kj
87rpm
51%
22mph
Tuesday 7/23/19 @ 10:45 AM
385kj
89rpm
49%
22mph
Friday 3/1/19 @ 12:40 AM
✅
357kj
73rpm
46%
18mph
Monday 3/4/19 @ 11:57 AM
337kj
82rpm
42%
18mph
Friday 1/18/19 @ 10:15 PM
✅
675kj
87rpm
53%
23mph
Monday 1/14/19 @ 11:4 AM
521kj
84rpm
49%
21mph
Workouts
548
kj
Wednesday 6/24/20
347
kj
Tuesday 4/7/20