Shake and Bake
Workouts
Monday 7/27/20 @ 9:23 PM
✅
898kj
93rpm
50%
23mph
Sunday 2/9/20 @ 3:1 PM
423kj
73rpm
44%
17mph
Thursday 6/11/20 @ 9:23 PM
✅
704kj
89rpm
53%
23mph
Wednesday 9/18/19 @ 8:57 AM
310kj
77rpm
41%
17mph
Friday 3/27/20 @ 8:37 PM
✅
429kj
94rpm
49%
23mph
Thursday 4/23/20 @ 8:50 PM
198kj
79rpm
40%
17mph
Wednesday 4/15/20 @ 9:26 PM
✅
411kj
88rpm
52%
22mph
Tuesday 4/14/20 @ 6:3 PM
196kj
86rpm
38%
17mph
Monday 2/10/20 @ 11:6 PM
✅
646kj
87rpm
52%
22mph
Thursday 5/9/19 @ 11:54 AM
274kj
84rpm
36%
16mph
Sunday 6/30/19 @ 8:0 PM
✅
787kj
81rpm
54%
22mph
Thursday 6/27/19 @ 1:16 PM
382kj
83rpm
39%
17mph
Sunday 9/8/19 @ 5:37 PM
✅
869kj
86rpm
52%
23mph
Tuesday 9/3/19 @ 11:12 PM
434kj
81rpm
41%
17mph
Friday 9/6/19 @ 8:38 PM
✅
640kj
80rpm
55%
23mph
Thursday 9/5/19 @ 11:7 PM
319kj
74rpm
44%
17mph
Tuesday 12/18/18 @ 10:47 PM
✅
687kj
89rpm
52%
23mph
Monday 4/8/19 @ 10:9 PM
260kj
81rpm
37%
16mph
Friday 3/1/19 @ 12:40 AM
✅
357kj
73rpm
46%
18mph
Tuesday 2/26/19 @ 9:44 AM
209kj
81rpm
34%
14mph
Workouts
423
kj
Sunday 2/9/20
198
kj
Thursday 4/23/20
196
kj
Tuesday 4/14/20
382
kj
Thursday 6/27/19