Ricky
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Shake and Bake
bc_lemens
O-H...
52 🔥
Beat awoosh
VS
awoosh
Westport, CT
0
Beat bc_lemens
Workouts
Previous Workouts
Next Workouts
Monday 7/20/20 @ 10:5 PM
✅
1326
kj
85
rpm
53
%
23
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 3/23/19 @ 4:42 PM
527
kj
78
rpm
39
%
16
mph
Monday 7/13/20 @ 9:49 PM
✅
657
kj
92
rpm
48
%
22
mph
45 min Power Zone Max Ride
Matt Wilpers
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Share
Monday 10/29/18 @ 11:0 PM
227
kj
78
rpm
36
%
15
mph
Tuesday 1/28/20 @ 10:46 PM
✅
681
kj
86
rpm
54
%
23
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 8/30/19 @ 1:37 PM
223
kj
74
rpm
40
%
16
mph
Thursday 3/8/18 @ 12:8 AM
✅
349
kj
79
rpm
40
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 4/10/19 @ 3:24 PM
235
kj
67
rpm
40
%
15
mph
Friday 2/8/19 @ 2:7 PM
✅
814
kj
88
rpm
50
%
22
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Friday 11/30/18 @ 9:44 PM
316
kj
75
rpm
38
%
15
mph
Friday 1/25/19 @ 12:13 AM
✅
683
kj
82
rpm
56
%
23
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 1/25/19 @ 9:39 PM
281
kj
76
rpm
41
%
16
mph
Thursday 8/23/18 @ 9:45 PM
✅
685
kj
86
rpm
50
%
23
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 1/15/19 @ 1:21 PM
258
kj
79
rpm
39
%
16
mph
Tuesday 10/23/18 @ 8:57 PM
✅
640
kj
90
rpm
49
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 10/24/18 @ 2:25 PM
264
kj
81
rpm
38
%
16
mph
Saturday 10/20/18 @ 6:39 PM
✅
906
kj
83
rpm
51
%
23
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 10/19/18 @ 12:56 PM
329
kj
81
rpm
37
%
16
mph
Tuesday 10/16/18 @ 8:56 PM
✅
713
kj
88
rpm
51
%
24
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 10/15/18 @ 9:56 PM
248
kj
77
rpm
38
%
16
mph
Previous Workouts
Next Workouts
bc_lemens
O-H...
52 🔥
Beat awoosh
VS
awoosh
Westport, CT
0
Beat bc_lemens
Workouts
Previous Workouts
Next Workouts
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
1326
kj
Monday 7/20/20
527
kj
Saturday 3/23/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
657
kj
Monday 7/13/20
227
kj
Monday 10/29/18
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
681
kj
Tuesday 1/28/20
223
kj
Friday 8/30/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
349
kj
Thursday 3/8/18
235
kj
Wednesday 4/10/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
814
kj
Friday 2/8/19
316
kj
Friday 11/30/18
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
683
kj
Friday 1/25/19
281
kj
Friday 1/25/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
685
kj
Thursday 8/23/18
258
kj
Tuesday 1/15/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
640
kj
Tuesday 10/23/18
264
kj
Wednesday 10/24/18
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
906
kj
Saturday 10/20/18
329
kj
Friday 10/19/18
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
713
kj
Tuesday 10/16/18
248
kj
Monday 10/15/18
Previous Workouts
Next Workouts