Shake and Bake
Workouts
Thursday 6/22/23 @ 10:22 AM
✅
453kj
87rpm
44%
20mph
Friday 1/12/24 @ 10:0 AM
365kj
78rpm
44%
18mph
Wednesday 6/17/20 @ 9:56 PM
✅
689kj
91rpm
51%
23mph
Wednesday 6/17/20 @ 4:46 PM
460kj
90rpm
44%
20mph
Sunday 9/8/19 @ 5:37 PM
✅
869kj
86rpm
52%
23mph
Monday 9/2/19 @ 6:14 PM
601kj
88rpm
44%
20mph
Monday 7/27/20 @ 9:23 PM
✅
898kj
93rpm
50%
23mph
Sunday 7/26/20 @ 12:28 PM
576kj
94rpm
42%
20mph
Thursday 6/11/20 @ 9:23 PM
✅
704kj
89rpm
53%
23mph
Tuesday 6/9/20 @ 4:40 PM
466kj
92rpm
44%
20mph
Friday 3/27/20 @ 8:37 PM
✅
429kj
94rpm
49%
23mph
Saturday 4/4/20 @ 1:58 PM
304kj
93rpm
43%
20mph
Monday 2/17/20 @ 8:49 PM
✅
827kj
85rpm
52%
22mph
Thursday 2/13/20 @ 2:37 PM
559kj
94rpm
41%
19mph
Monday 2/10/20 @ 11:6 PM
✅
646kj
87rpm
52%
22mph
Monday 2/10/20 @ 10:37 AM
399kj
92rpm
40%
19mph
Sunday 6/30/19 @ 8:0 PM
✅
787kj
81rpm
54%
22mph
Tuesday 10/29/19 @ 2:5 PM
526kj
84rpm
44%
19mph
Friday 9/6/19 @ 8:38 PM
✅
640kj
80rpm
55%
23mph
Friday 9/6/19 @ 9:49 AM
390kj
76rpm
46%
18mph
Workouts
365
kj
Friday 1/12/24
576
kj
Sunday 7/26/20
304
kj
Saturday 4/4/20
559
kj
Thursday 2/13/20
526
kj
Tuesday 10/29/19