Ricky
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Shake and Bake
bc_lemens
O-H...
29 🔥
Beat addymama
VS
addymama
TN CRNA
0
Beat bc_lemens
Workouts
Previous Workouts
Wednesday 6/24/20 @ 9:38 PM
✅
644
kj
86
rpm
53
%
23
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 6/25/20 @ 12:38 AM
kj
rpm
%
0
mph
Monday 6/22/20 @ 9:12 PM
✅
682
kj
89
rpm
52
%
23
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 6/23/20 @ 1:5 AM
kj
rpm
%
0
mph
Monday 6/1/20 @ 9:52 PM
✅
616
kj
92
rpm
48
%
22
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 6/4/20 @ 12:28 PM
195
kj
83
rpm
33
%
14
mph
Tuesday 8/28/18 @ 10:0 PM
✅
741
kj
88
rpm
50
%
24
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 6/17/20 @ 7:43 PM
262
kj
83
rpm
36
%
16
mph
Tuesday 6/9/20 @ 11:6 PM
✅
687
kj
92
rpm
51
%
23
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 2/6/19 @ 7:25 PM
215
kj
80
rpm
35
%
15
mph
Saturday 9/14/19 @ 2:31 PM
✅
796
kj
85
rpm
51
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/6/20 @ 6:8 PM
256
kj
77
rpm
34
%
14
mph
Wednesday 2/20/19 @ 12:21 AM
✅
660
kj
86
rpm
53
%
23
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 2/26/19 @ 1:7 AM
kj
rpm
%
0
mph
Saturday 1/26/19 @ 5:38 PM
✅
870
kj
85
rpm
54
%
23
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 1/25/19 @ 12:50 AM
266
kj
73
rpm
36
%
14
mph
Sunday 1/20/19 @ 10:23 PM
✅
839
kj
83
rpm
54
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 1/20/19 @ 8:31 PM
268
kj
80
rpm
34
%
14
mph
Previous Workouts
bc_lemens
O-H...
29 🔥
Beat addymama
VS
addymama
TN CRNA
0
Beat bc_lemens
Workouts
Previous Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
644
kj
Wednesday 6/24/20
kj
Thursday 6/25/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
682
kj
Monday 6/22/20
kj
Tuesday 6/23/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
616
kj
Monday 6/1/20
195
kj
Thursday 6/4/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
741
kj
Tuesday 8/28/18
262
kj
Wednesday 6/17/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
687
kj
Tuesday 6/9/20
215
kj
Wednesday 2/6/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
796
kj
Saturday 9/14/19
256
kj
Saturday 6/6/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
660
kj
Wednesday 2/20/19
kj
Tuesday 2/26/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
870
kj
Saturday 1/26/19
266
kj
Friday 1/25/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
839
kj
Sunday 1/20/19
268
kj
Sunday 1/20/19
Previous Workouts