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Shake and Bake
bbstew
#SweaxyAF Oklahoma
6
Beat callmetbone
VS
callmetbone
#B'More#PZP#Road#Mtn
71 🔥
Beat bbstew
Workouts
Previous Workouts
Next Workouts
Tuesday 7/2/19 @ 10:33 AM
186
kj
85
rpm
29
%
13
mph
45 min Power Zone Max Ride
Matt Wilpers
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Share
Monday 7/11/22 @ 7:40 PM
✅
505
kj
87
rpm
46
%
20
mph
Monday 2/3/20 @ 2:37 AM
149
kj
79
rpm
29
%
12
mph
45 min Power Zone Endurance Ride
Denis Morton
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Tuesday 1/28/20 @ 6:32 PM
✅
569
kj
84
rpm
51
%
22
mph
Wednesday 8/26/20 @ 12:34 AM
✅
181
kj
79
rpm
32
%
13
mph
45 min Power Zone Endurance Ride
Olivia Amato
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Saturday 7/17/21 @ 11:5 AM
kj
rpm
%
0
mph
Tuesday 4/28/20 @ 10:50 AM
133
kj
67
rpm
37
%
13
mph
30 min Pop Ride: Live from Home
Alex Toussaint
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Monday 4/27/20 @ 1:57 PM
✅
388
kj
87
rpm
49
%
22
mph
Saturday 2/8/20 @ 1:40 PM
8
kj
83
rpm
19
%
9
mph
45 min Power Zone Ride
Matt Wilpers
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Monday 3/30/20 @ 7:1 PM
✅
585
kj
87
rpm
50
%
22
mph
Tuesday 8/27/19 @ 12:49 AM
kj
rpm
%
0
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Monday 11/11/19 @ 10:42 PM
✅
574
kj
88
rpm
48
%
22
mph
Saturday 6/22/19 @ 1:19 AM
178
kj
81
rpm
30
%
13
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Thursday 10/3/19 @ 10:34 AM
✅
546
kj
86
rpm
48
%
21
mph
Tuesday 4/30/19 @ 10:59 AM
100
kj
81
rpm
29
%
12
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 4/30/19 @ 9:59 PM
✅
318
kj
86
rpm
46
%
20
mph
Monday 7/22/19 @ 11:3 AM
123
kj
83
rpm
38
%
16
mph
20 min FTP Test Ride
Matt Wilpers
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Tuesday 2/12/19 @ 7:6 PM
✅
300
kj
82
rpm
56
%
23
mph
Monday 6/24/19 @ 11:29 AM
13
kj
70
rpm
18
%
7
mph
10 min Low Impact Ride
Matt Wilpers
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Tuesday 6/25/19 @ 9:17 PM
✅
47
kj
78
rpm
35
%
14
mph
Previous Workouts
Next Workouts
bbstew
#SweaxyAF Oklahoma
6
Beat callmetbone
VS
callmetbone
#B'More#PZP#Road#Mtn
71 🔥
Beat bbstew
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
186
kj
Tuesday 7/2/19
✅
505
kj
Monday 7/11/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
149
kj
Monday 2/3/20
✅
569
kj
Tuesday 1/28/20
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
181
kj
Wednesday 8/26/20
kj
Saturday 7/17/21
30 min Pop Ride: Live from Home
Alex Toussaint
View Class
Share
133
kj
Tuesday 4/28/20
✅
388
kj
Monday 4/27/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
8
kj
Saturday 2/8/20
✅
585
kj
Monday 3/30/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
kj
Tuesday 8/27/19
✅
574
kj
Monday 11/11/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
178
kj
Saturday 6/22/19
✅
546
kj
Thursday 10/3/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
100
kj
Tuesday 4/30/19
✅
318
kj
Tuesday 4/30/19
20 min FTP Test Ride
Matt Wilpers
View Class
Share
123
kj
Monday 7/22/19
✅
300
kj
Tuesday 2/12/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
13
kj
Monday 6/24/19
✅
47
kj
Tuesday 6/25/19
Previous Workouts
Next Workouts