Shake and Bake
Workouts
Saturday 5/9/20 @ 1:53 AM
142kj
76rpm
37%
14mph
Sunday 12/22/19 @ 1:2 PM
✅
239kj
85rpm
42%
18mph
Monday 7/8/19 @ 10:33 AM
169kj
79rpm
29%
12mph
Wednesday 7/3/19 @ 8:14 PM
✅
412kj
90rpm
42%
19mph
Sunday 6/23/19 @ 11:24 AM
258kj
83rpm
31%
14mph
Sunday 6/23/19 @ 10:39 AM
✅
516kj
83rpm
43%
18mph
Tuesday 6/18/19 @ 10:46 AM
180kj
73rpm
33%
13mph
Sunday 6/16/19 @ 12:3 PM
✅
411kj
82rpm
44%
19mph
Friday 6/14/19 @ 10:43 AM
194kj
83rpm
32%
14mph
Wednesday 6/12/19 @ 8:59 PM
✅
442kj
90rpm
43%
20mph
Tuesday 6/11/19 @ 11:3 PM
24kj
76rpm
25%
10mph
Monday 6/10/19 @ 9:6 PM
✅
55kj
82rpm
37%
16mph
Friday 5/31/19 @ 10:34 AM
200kj
75rpm
35%
14mph
Thursday 6/6/19 @ 11:20 AM
✅
393kj
82rpm
44%
19mph