Shake and Bake
Workouts
Saturday 2/15/20 @ 1:41 AM
171kj
82rpm
32%
14mph
Sunday 7/12/20 @ 9:55 PM
✅
389kj
87rpm
42%
19mph
Saturday 2/8/20 @ 1:46 PM
141kj
86rpm
27%
13mph
Thursday 2/6/20 @ 12:20 AM
✅
396kj
87rpm
42%
19mph
Thursday 1/23/20 @ 3:3 AM
150kj
78rpm
29%
12mph
Tuesday 1/21/20 @ 12:16 AM
✅
393kj
90rpm
42%
19mph
Saturday 1/4/20 @ 8:13 PM
180kj
66rpm
37%
13mph
Sunday 6/9/19 @ 11:32 PM
✅
371kj
75rpm
45%
18mph
Friday 10/4/19 @ 10:53 AM
161kj
76rpm
38%
15mph
Wednesday 10/16/19 @ 12:27 AM
✅
268kj
80rpm
46%
19mph
Tuesday 8/6/19 @ 10:51 AM
153kj
79rpm
37%
15mph
Monday 8/5/19 @ 9:39 PM
✅
258kj
85rpm
43%
19mph
Friday 6/28/19 @ 7:2 PM
167kj
72rpm
27%
11mph
Thursday 6/27/19 @ 11:25 PM
✅
429kj
84rpm
45%
19mph
Monday 6/24/19 @ 10:42 AM
194kj
84rpm
31%
14mph
Tuesday 6/25/19 @ 11:36 PM
✅
404kj
89rpm
42%
19mph
Wednesday 6/12/19 @ 12:27 AM
210kj
84rpm
33%
14mph
Monday 6/10/19 @ 11:44 PM
✅
411kj
87rpm
42%
19mph
Tuesday 4/9/19 @ 2:29 AM
123kj
65rpm
36%
13mph
Thursday 4/11/19 @ 12:21 AM
✅
221kj
77rpm
43%
17mph
Workouts
171
kj
Saturday 2/15/20
150
kj
Thursday 1/23/20
161
kj
Friday 10/4/19