Shake and Bake
Workouts
Thursday 8/27/20 @ 11:44 PM
195kj
80rpm
33%
14mph
Wednesday 8/26/20 @ 11:22 AM
✅
352kj
83rpm
42%
18mph
Monday 6/24/19 @ 10:42 AM
194kj
84rpm
31%
14mph
Monday 6/8/20 @ 4:2 PM
✅
334kj
82rpm
42%
18mph
Thursday 4/16/20 @ 2:9 AM
✅
51kj
80rpm
35%
15mph
Wednesday 2/12/20 @ 11:47 AM
49kj
79rpm
36%
15mph
Tuesday 5/21/19 @ 11:0 AM
153kj
71rpm
40%
15mph
Sunday 3/22/20 @ 5:22 PM
✅
193kj
74rpm
43%
16mph
Sunday 1/5/20 @ 10:1 PM
90kj
70rpm
29%
11mph
Wednesday 3/4/20 @ 1:18 PM
✅
252kj
0rpm
0%
0mph
Friday 2/21/20 @ 2:31 AM
126kj
80rpm
25%
11mph
Tuesday 2/18/20 @ 12:52 PM
✅
290kj
82rpm
39%
17mph
Wednesday 2/5/20 @ 3:17 PM
223kj
74rpm
28%
12mph
Saturday 2/8/20 @ 3:17 PM
✅
360kj
76rpm
40%
16mph
Saturday 1/25/20 @ 12:18 AM
179kj
82rpm
32%
13mph
Tuesday 1/21/20 @ 1:37 PM
✅
256kj
82rpm
38%
16mph
Tuesday 4/30/19 @ 1:51 AM
67kj
83rpm
28%
12mph
Tuesday 10/8/19 @ 4:32 PM
✅
77kj
81rpm
32%
13mph
Friday 10/4/19 @ 10:53 AM
✅
161kj
76rpm
38%
15mph
Saturday 10/5/19 @ 3:11 PM
141kj
70rpm
39%
15mph
Workouts
179
kj
Saturday 1/25/20
67
kj
Tuesday 4/30/19
141
kj
Saturday 10/5/19