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Shake and Bake
bbnbeth
Boca Raton, 🌴FlySquad #PeloFlyTribe
62 🔥
Beat becksp
VS
becksp
NYC
6
Beat bbnbeth
Workouts
Previous Workouts
Next Workouts
Wednesday 1/20/21 @ 5:59 PM
✅
378
kj
83
rpm
44
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 7/18/21 @ 1:8 PM
267
kj
77
rpm
40
%
16
mph
Tuesday 12/22/20 @ 1:38 AM
✅
137
kj
78
rpm
42
%
17
mph
20 min Year of Yes Ride
Robin Arzón
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Share
Saturday 12/19/20 @ 3:16 PM
136
kj
82
rpm
41
%
17
mph
Tuesday 11/10/20 @ 10:49 PM
✅
240
kj
74
rpm
46
%
18
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
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Saturday 11/14/20 @ 2:53 PM
235
kj
77
rpm
45
%
18
mph
Sunday 9/20/20 @ 7:50 PM
✅
235
kj
75
rpm
48
%
19
mph
30 min XOXO, Cody
Cody Rigsby
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Saturday 9/19/20 @ 1:14 PM
214
kj
74
rpm
45
%
17
mph
Thursday 9/17/20 @ 3:51 PM
✅
367
kj
77
rpm
46
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 7/19/20 @ 7:53 PM
271
kj
83
rpm
38
%
16
mph
Sunday 9/13/20 @ 6:53 PM
✅
231
kj
76
rpm
45
%
18
mph
30 min Together We Ride
Robin Arzón
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Share
Saturday 9/12/20 @ 3:15 PM
209
kj
76
rpm
43
%
17
mph
Tuesday 7/21/20 @ 10:44 PM
✅
213
kj
78
rpm
50
%
20
mph
20 min Latin Ride
Cody Rigsby
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Share
Saturday 9/12/20 @ 3:48 PM
147
kj
84
rpm
41
%
18
mph
Monday 5/18/20 @ 10:48 PM
128
kj
73
rpm
43
%
16
mph
20 min Low Impact Ride
Emma Lovewell
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Share
Thursday 4/30/20 @ 7:39 PM
✅
128
kj
79
rpm
40
%
17
mph
Saturday 4/25/20 @ 2:56 PM
107
kj
74
rpm
44
%
17
mph
15 min 80s Ride
Jennifer Jacobs
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Share
Friday 5/8/20 @ 4:4 PM
✅
119
kj
66
rpm
50
%
18
mph
Saturday 4/11/20 @ 2:59 PM
✅
394
kj
77
rpm
47
%
19
mph
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
Thursday 5/7/20 @ 2:47 PM
316
kj
78
rpm
43
%
17
mph
Previous Workouts
Next Workouts
bbnbeth
Boca Raton, 🌴FlySquad #PeloFlyTribe
62 🔥
Beat becksp
VS
becksp
NYC
6
Beat bbnbeth
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
378
kj
Wednesday 1/20/21
267
kj
Sunday 7/18/21
20 min Year of Yes Ride
Robin Arzón
View Class
Share
✅
137
kj
Tuesday 12/22/20
136
kj
Saturday 12/19/20
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
✅
240
kj
Tuesday 11/10/20
235
kj
Saturday 11/14/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
235
kj
Sunday 9/20/20
214
kj
Saturday 9/19/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
367
kj
Thursday 9/17/20
271
kj
Sunday 7/19/20
30 min Together We Ride
Robin Arzón
View Class
Share
✅
231
kj
Sunday 9/13/20
209
kj
Saturday 9/12/20
20 min Latin Ride
Cody Rigsby
View Class
Share
✅
213
kj
Tuesday 7/21/20
147
kj
Saturday 9/12/20
20 min Low Impact Ride
Emma Lovewell
View Class
Share
128
kj
Monday 5/18/20
✅
128
kj
Thursday 4/30/20
15 min 80s Ride
Jennifer Jacobs
View Class
Share
107
kj
Saturday 4/25/20
✅
119
kj
Friday 5/8/20
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
✅
394
kj
Saturday 4/11/20
316
kj
Thursday 5/7/20
Previous Workouts
Next Workouts