Shake and Bake

Workouts

Wednesday 7/27/22 @ 12:43 AM
✅
223kj
75rpm
44%
17mph
30 min Lizzo Two for One Ride
Jess & Robin
Sunday 8/7/22 @ 11:6 PM
130kj
63rpm
41%
14mph
Tuesday 1/11/22 @ 12:36 AM
✅
187kj
77rpm
41%
16mph
30 min Red (Taylor's Version) Ride
Robin Arzón
Friday 1/28/22 @ 12:56 AM
120kj
69rpm
36%
13mph
Tuesday 1/12/21 @ 10:3 PM
✅
154kj
75rpm
45%
18mph
20 min Pop Ride
Cody Rigsby
Wednesday 2/17/21 @ 1:32 AM
108kj
72rpm
40%
15mph
Monday 4/13/20 @ 8:54 PM
✅
215kj
74rpm
44%
17mph
30 min The Greatest Showman Ride
Robin Arzón
Thursday 1/7/21 @ 1:7 AM
169kj
66rpm
43%
15mph
Thursday 12/24/20 @ 3:35 PM
✅
214kj
86rpm
40%
17mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Wednesday 12/16/20 @ 12:25 AM
174kj
78rpm
39%
16mph
Friday 8/28/20 @ 6:8 PM
✅
226kj
77rpm
44%
17mph
30 min Pop Ride
Cody Rigsby
Monday 8/31/20 @ 7:25 PM
176kj
71rpm
42%
16mph
Thursday 7/23/20 @ 4:44 PM
✅
382kj
82rpm
44%
19mph
45 min Lil Wayne Ride
Alex Toussaint
Monday 8/24/20 @ 3:17 PM
269kj
75rpm
41%
16mph
Saturday 7/25/20 @ 3:45 PM
✅
138kj
82rpm
41%
17mph
20 min Pop Ride
Cody Rigsby
Saturday 8/8/20 @ 1:14 AM
114kj
14rpm
33%
2mph
Saturday 5/16/20 @ 5:49 PM
✅
149kj
73rpm
45%
17mph
20 min Groove Ride
Cody Rigsby
Friday 4/24/20 @ 9:19 PM
118kj
78rpm
39%
16mph
Friday 4/24/20 @ 5:6 PM
✅
235kj
74rpm
46%
18mph
30 min Lizzo Ride
Robin Arzón
Sunday 5/10/20 @ 6:46 PM
135kj
77rpm
36%
14mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
✅ 223 kj
Wednesday 7/27/22
130 kj
Sunday 8/7/22
30 min Red (Taylor's Version) Ride
Robin Arzón
✅ 187 kj
Tuesday 1/11/22
120 kj
Friday 1/28/22
20 min Pop Ride
Cody Rigsby
✅ 154 kj
Tuesday 1/12/21
108 kj
Wednesday 2/17/21
30 min The Greatest Showman Ride
Robin Arzón
✅ 215 kj
Monday 4/13/20
169 kj
Thursday 1/7/21
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
✅ 214 kj
Thursday 12/24/20
174 kj
Wednesday 12/16/20
30 min Pop Ride
Cody Rigsby
✅ 226 kj
Friday 8/28/20
176 kj
Monday 8/31/20
45 min Lil Wayne Ride
Alex Toussaint
✅ 382 kj
Thursday 7/23/20
269 kj
Monday 8/24/20
20 min Pop Ride
Cody Rigsby
✅ 138 kj
Saturday 7/25/20
114 kj
Saturday 8/8/20
20 min Groove Ride
Cody Rigsby
✅ 149 kj
Saturday 5/16/20
118 kj
Friday 4/24/20
30 min Lizzo Ride
Robin Arzón
✅ 235 kj
Friday 4/24/20
135 kj
Sunday 5/10/20