Shake and Bake

Workouts

Monday 2/22/21 @ 10:31 PM
363kj
76rpm
44%
17mph
45 min Power Zone Ride
Matt Wilpers
Tuesday 7/5/22 @ 11:49 PM
430kj
93rpm
42%
19mph
Thursday 4/30/20 @ 2:59 PM
281kj
72rpm
50%
19mph
30 min The Jess King Experience
Jess King
Saturday 10/23/21 @ 6:37 PM
249kj
82rpm
43%
19mph
Wednesday 7/15/20 @ 4:48 PM
202kj
82rpm
40%
17mph
30 min Pro Cyclist Ride
Christian Vande Velde
Saturday 4/17/21 @ 6:58 AM
296kj
86rpm
45%
20mph
Tuesday 12/29/20 @ 6:4 PM
129kj
79rpm
41%
16mph
20 min Year of Yes Ride
Robin Arzón
Sunday 1/17/21 @ 5:4 PM
245kj
78rpm
53%
21mph
Saturday 1/9/21 @ 11:18 PM
306kj
67rpm
47%
17mph
45 min JKE: New Year’s Eve Special
Jess King
Friday 1/1/21 @ 4:23 AM
450kj
77rpm
49%
20mph
Tuesday 12/29/20 @ 4:43 PM
261kj
80rpm
46%
19mph
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
Tuesday 12/29/20 @ 12:29 AM
280kj
81rpm
46%
19mph
Thursday 8/13/20 @ 12:6 AM
110kj
73rpm
39%
15mph
20 min Recovery Ride
Kendall Toole
Sunday 10/18/20 @ 2:59 PM
154kj
78rpm
44%
18mph
Sunday 9/13/20 @ 6:16 PM
254kj
75rpm
47%
19mph
30 min XOXO, Cody
Cody Rigsby
Thursday 9/10/20 @ 3:29 PM
300kj
78rpm
49%
20mph
Thursday 6/4/20 @ 2:49 PM
214kj
76rpm
43%
17mph
30 min Intervals Ride
Irène Scholz
Sunday 6/28/20 @ 4:53 PM
256kj
76rpm
46%
18mph
Friday 4/10/20 @ 6:22 PM
144kj
77rpm
44%
17mph
20 min BHM: 80s Hip Hop Ride
Tunde Oyeneyin
Thursday 4/23/20 @ 2:29 PM
202kj
77rpm
49%
20mph

Workouts

45 min Power Zone Ride
Matt Wilpers
363 kj
Monday 2/22/21
430 kj
Tuesday 7/5/22
30 min The Jess King Experience
Jess King
281 kj
Thursday 4/30/20
249 kj
Saturday 10/23/21
30 min Pro Cyclist Ride
Christian Vande Velde
202 kj
Wednesday 7/15/20
296 kj
Saturday 4/17/21
20 min Year of Yes Ride
Robin Arzón
129 kj
Tuesday 12/29/20
245 kj
Sunday 1/17/21
45 min JKE: New Year’s Eve Special
Jess King
306 kj
Saturday 1/9/21
450 kj
Friday 1/1/21
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
261 kj
Tuesday 12/29/20
280 kj
Tuesday 12/29/20
20 min Recovery Ride
Kendall Toole
110 kj
Thursday 8/13/20
154 kj
Sunday 10/18/20
30 min XOXO, Cody
Cody Rigsby
254 kj
Sunday 9/13/20
300 kj
Thursday 9/10/20
30 min Intervals Ride
Irène Scholz
214 kj
Thursday 6/4/20
256 kj
Sunday 6/28/20
20 min BHM: 80s Hip Hop Ride
Tunde Oyeneyin
144 kj
Friday 4/10/20
202 kj
Thursday 4/23/20