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Shake and Bake
bbnbeth
Boca Raton, 🌴FlySquad #PeloFlyTribe
106 🔥
Beat afitcookie
VS
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
24
Beat bbnbeth
Workouts
Previous Workouts
Next Workouts
Tuesday 7/25/23 @ 8:55 PM
✅
87
kj
70
rpm
49
%
19
mph
Extra 10: Climb Ride
Kendall Toole
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Saturday 12/23/23 @ 8:26 PM
68
kj
52
rpm
55
%
16
mph
Tuesday 11/23/21 @ 1:2 AM
244
kj
79
rpm
45
%
18
mph
30 min Pop Ride
Robin Arzón
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Friday 10/8/21 @ 8:57 PM
✅
286
kj
74
rpm
49
%
20
mph
Tuesday 12/29/20 @ 6:4 PM
129
kj
79
rpm
41
%
16
mph
20 min Year of Yes Ride
Robin Arzón
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Monday 12/21/20 @ 9:35 PM
✅
130
kj
60
rpm
48
%
16
mph
Monday 11/16/20 @ 8:33 PM
✅
302
kj
74
rpm
51
%
20
mph
30 min Beyoncé Ride
Ally Love
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Monday 11/16/20 @ 6:1 PM
202
kj
64
rpm
47
%
17
mph
Saturday 10/17/20 @ 2:28 PM
✅
478
kj
73
rpm
47
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 10/18/20 @ 2:37 PM
181
kj
61
rpm
34
%
11
mph
Wednesday 10/7/20 @ 4:0 PM
✅
496
kj
71
rpm
47
%
17
mph
60 min Power Zone Ride
Matt Wilpers
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Tuesday 10/13/20 @ 12:26 AM
343
kj
75
rpm
38
%
15
mph
Saturday 8/1/20 @ 1:26 PM
✅
225
kj
77
rpm
44
%
18
mph
30 min Hip Hop Ride
Tunde Oyeneyin
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Saturday 8/1/20 @ 1:33 PM
139
kj
72
rpm
41
%
16
mph
Thursday 6/18/20 @ 4:10 PM
✅
348
kj
80
rpm
44
%
18
mph
45 min Power Zone Ride
Denis Morton
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Tuesday 9/17/19 @ 6:12 PM
252
kj
76
rpm
39
%
16
mph
Friday 5/8/20 @ 8:50 PM
✅
237
kj
78
rpm
44
%
18
mph
30 min Latin Celebration Ride
Robin Arzón
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Share
Friday 9/27/19 @ 8:12 PM
182
kj
78
rpm
40
%
16
mph
Friday 4/10/20 @ 6:22 PM
144
kj
77
rpm
44
%
17
mph
20 min BHM: 80s Hip Hop Ride
Tunde Oyeneyin
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Thursday 4/23/20 @ 5:32 PM
✅
155
kj
64
rpm
50
%
18
mph
Previous Workouts
Next Workouts
bbnbeth
Boca Raton, 🌴FlySquad #PeloFlyTribe
106 🔥
Beat afitcookie
VS
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
24
Beat bbnbeth
Workouts
Previous Workouts
Next Workouts
Extra 10: Climb Ride
Kendall Toole
View Class
Share
✅
87
kj
Tuesday 7/25/23
68
kj
Saturday 12/23/23
30 min Pop Ride
Robin Arzón
View Class
Share
244
kj
Tuesday 11/23/21
✅
286
kj
Friday 10/8/21
20 min Year of Yes Ride
Robin Arzón
View Class
Share
129
kj
Tuesday 12/29/20
✅
130
kj
Monday 12/21/20
30 min Beyoncé Ride
Ally Love
View Class
Share
✅
302
kj
Monday 11/16/20
202
kj
Monday 11/16/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
478
kj
Saturday 10/17/20
181
kj
Sunday 10/18/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
496
kj
Wednesday 10/7/20
343
kj
Tuesday 10/13/20
30 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
✅
225
kj
Saturday 8/1/20
139
kj
Saturday 8/1/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
348
kj
Thursday 6/18/20
252
kj
Tuesday 9/17/19
30 min Latin Celebration Ride
Robin Arzón
View Class
Share
✅
237
kj
Friday 5/8/20
182
kj
Friday 9/27/19
20 min BHM: 80s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
144
kj
Friday 4/10/20
✅
155
kj
Thursday 4/23/20
Previous Workouts
Next Workouts