Shake and Bake

Workouts

Saturday 12/5/20 @ 5:2 PM
✅
555kj
72rpm
50%
19mph
60 min Power Zone Ride
Matt Wilpers
Saturday 12/5/20 @ 4:11 PM
403kj
82rpm
39%
17mph
Friday 7/2/21 @ 10:35 PM
✅
114kj
81rpm
43%
18mph
15 min AFO Ride: Twenty One Pilots
Bradley Rose
Monday 7/5/21 @ 3:40 PM
99kj
80rpm
40%
17mph
Saturday 5/29/21 @ 6:3 PM
✅
528kj
70rpm
50%
19mph
60 min Power Zone Ride
Matt Wilpers
Saturday 12/12/20 @ 3:0 PM
412kj
80rpm
41%
17mph
Monday 5/10/21 @ 11:53 PM
✅
378kj
70rpm
50%
18mph
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 10/12/20 @ 2:51 PM
273kj
85rpm
37%
16mph
Tuesday 1/5/21 @ 5:29 PM
✅
217kj
77rpm
43%
17mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Thursday 12/31/20 @ 4:0 PM
184kj
77rpm
41%
17mph
Tuesday 1/5/21 @ 4:43 PM
✅
193kj
81rpm
39%
16mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Thursday 12/31/20 @ 3:30 PM
187kj
78rpm
41%
17mph
Monday 3/30/20 @ 8:24 PM
✅
264kj
76rpm
47%
19mph
30 min Live DJ Ride
Cody Rigsby
Friday 4/24/20 @ 3:6 PM
226kj
78rpm
44%
18mph
Wednesday 9/2/20 @ 4:28 PM
✅
265kj
73rpm
48%
19mph
30 min Power Zone Ride
Denis Morton
Tuesday 7/28/20 @ 3:28 PM
204kj
87rpm
38%
17mph
Monday 8/24/20 @ 1:32 PM
✅
386kj
80rpm
45%
19mph
45 min Power Zone Endurance Ride
Denis Morton
Monday 8/24/20 @ 1:58 PM
277kj
88rpm
36%
16mph
Thursday 7/16/20 @ 7:9 PM
✅
283kj
79rpm
48%
19mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:22 PM
236kj
80rpm
44%
18mph

Workouts

60 min Power Zone Ride
Matt Wilpers
✅ 555 kj
Saturday 12/5/20
403 kj
Saturday 12/5/20
15 min AFO Ride: Twenty One Pilots
Bradley Rose
✅ 114 kj
Friday 7/2/21
99 kj
Monday 7/5/21
60 min Power Zone Ride
Matt Wilpers
✅ 528 kj
Saturday 5/29/21
412 kj
Saturday 12/12/20
45 min Power Zone Endurance Ride
Matt Wilpers
✅ 378 kj
Monday 5/10/21
273 kj
Monday 10/12/20
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
✅ 217 kj
Tuesday 1/5/21
184 kj
Thursday 12/31/20
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
✅ 193 kj
Tuesday 1/5/21
187 kj
Thursday 12/31/20
30 min Live DJ Ride
Cody Rigsby
✅ 264 kj
Monday 3/30/20
226 kj
Friday 4/24/20
30 min Power Zone Ride
Denis Morton
✅ 265 kj
Wednesday 9/2/20
204 kj
Tuesday 7/28/20
45 min Power Zone Endurance Ride
Denis Morton
✅ 386 kj
Monday 8/24/20
277 kj
Monday 8/24/20
30 min Britney Spears Ride
Cody Rigsby
✅ 283 kj
Thursday 7/16/20
236 kj
Wednesday 7/15/20