Shake and Bake
Workouts
Monday 3/8/21 @ 7:9 PM
✅
244kj
66rpm
42%
15mph
Wednesday 12/2/20 @ 4:47 AM
211kj
69rpm
39%
14mph
Monday 2/15/21 @ 12:58 AM
204kj
59rpm
42%
14mph
Friday 2/12/21 @ 3:22 AM
✅
332kj
70rpm
47%
17mph
Monday 2/1/21 @ 8:23 PM
✅
304kj
63rpm
42%
15mph
Tuesday 2/2/21 @ 5:11 AM
301kj
63rpm
44%
15mph
Wednesday 6/3/20 @ 9:57 PM
✅
202kj
65rpm
47%
17mph
Friday 6/5/20 @ 11:18 AM
156kj
43rpm
59%
15mph
Monday 2/24/20 @ 10:27 AM
✅
199kj
72rpm
43%
17mph
Saturday 2/2/19 @ 1:18 AM
158kj
65rpm
42%
15mph
Saturday 2/24/18 @ 10:59 AM
✅
132kj
64rpm
47%
17mph
Wednesday 8/8/18 @ 12:6 PM
76kj
61rpm
39%
13mph
Workouts
204
kj
Monday 2/15/21
301
kj
Tuesday 2/2/21