Shake and Bake

Workouts

Wednesday 3/17/21 @ 11:25 PM
208kj
72rpm
44%
17mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
Wednesday 3/17/21 @ 11:25 PM
✅
246kj
95rpm
39%
18mph
Wednesday 6/3/20 @ 9:57 PM
202kj
65rpm
47%
17mph
30 min Speak Up Ride
Tunde Oyeneyin
Wednesday 6/3/20 @ 9:56 PM
✅
265kj
87rpm
43%
19mph
Thursday 12/5/19 @ 3:57 AM
78kj
63rpm
43%
15mph
15 min Hip Hop Ride
Tunde Oyeneyin
Saturday 5/9/20 @ 1:20 PM
✅
107kj
88rpm
39%
17mph
Saturday 5/2/20 @ 1:59 PM
225kj
65rpm
49%
18mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 5/2/20 @ 1:53 PM
✅
227kj
77rpm
43%
17mph

Workouts

30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
208 kj
Wednesday 3/17/21
✅ 246 kj
Wednesday 3/17/21
30 min Speak Up Ride
Tunde Oyeneyin
202 kj
Wednesday 6/3/20
✅ 265 kj
Wednesday 6/3/20
15 min Hip Hop Ride
Tunde Oyeneyin
78 kj
Thursday 12/5/19
✅ 107 kj
Saturday 5/9/20
30 min Together We Ride: Live from Home
Robin Arzón
225 kj
Saturday 5/2/20
✅ 227 kj
Saturday 5/2/20