Shake and Bake
Workouts
Wednesday 3/24/21 @ 3:39 PM
✅
181kj
68rpm
44%
16mph
Thursday 2/4/21 @ 12:27 AM
141kj
75rpm
36%
14mph
Friday 2/19/21 @ 1:16 AM
✅
239kj
64rpm
43%
15mph
Tuesday 2/16/21 @ 11:22 PM
173kj
93rpm
26%
13mph
Monday 2/8/21 @ 5:20 PM
252kj
68rpm
42%
16mph
Sunday 12/22/19 @ 11:47 AM
✅
284kj
90rpm
36%
16mph
Sunday 1/31/21 @ 4:59 PM
230kj
64rpm
42%
15mph
Friday 6/12/20 @ 5:26 PM
✅
314kj
84rpm
40%
17mph
Sunday 1/24/21 @ 12:32 AM
290kj
69rpm
39%
15mph
Friday 4/17/20 @ 6:50 PM
✅
407kj
93rpm
37%
17mph
Tuesday 2/4/20 @ 10:20 AM
150kj
69rpm
40%
15mph
Thursday 6/11/20 @ 4:45 AM
✅
182kj
81rpm
38%
16mph
Wednesday 4/15/20 @ 4:0 PM
267kj
76rpm
40%
16mph
Tuesday 4/14/20 @ 9:58 PM
✅
336kj
86rpm
40%
18mph
Friday 2/28/20 @ 10:25 AM
180kj
64rpm
45%
16mph
Monday 3/2/20 @ 12:11 PM
✅
234kj
78rpm
44%
18mph
Monday 2/10/20 @ 10:25 AM
✅
192kj
68rpm
45%
17mph
Thursday 10/17/19 @ 11:16 AM
176kj
71rpm
42%
16mph
Saturday 2/8/20 @ 3:27 PM
307kj
70rpm
45%
17mph
Saturday 2/8/20 @ 3:28 PM
✅
311kj
76rpm
42%
17mph
Workouts
252
kj
Monday 2/8/21
230
kj
Sunday 1/31/21
290
kj
Sunday 1/24/21
150
kj
Tuesday 2/4/20
180
kj
Friday 2/28/20
307
kj
Saturday 2/8/20